Studies have proven that we rarely keep our New Year’s resolutions. I believe the reason for this is due to feelings of being deprived. And when we feel deprived, we tend to get a bit rebellious! I know I do.
For me and many others like myself, it’s not like we don’t have the will power, we just don’t want to do without.
So! For 2014 I am going to pass on a wonderful suggestion that was graciously and generously passed to me by EFT Master and Pioneer Carol Look. Instead of taking away anything from your life this new year, why not Add Something Good instead?
The following is an excerpt from her latest newsletter:
So what could you ADD to your life in this New Year? More fun? More healthy foods? More meditation time? More nature walks? More gratitude? How about more tapping? Or more quiet time or more reading?
There's so much we can add... and it will take the place of those habits we want to delete from our lives and be far more enjoyable than trying so hard to get rid of something.
Yes, it can be a challenge to think in these new terms where you Add Something Good, but it's definitely worth it. You'll notice the difference in your vibration and in your enthusiasm about your life.
Even if it's an old habit to make New Year's resolutions that start with "No more....." you can start this new habit of "I get to add..." and you'll feel it right away.
So let's get started - think of one or two areas in your life where you'd like to Add Something New. Write those new things or activities down... and then notice if there are any "yes, buts..." such as "yes, but, I don't have the time" or "yes, but that doesn't seem possible for me." (Below we'll do some tapping to move you along.)
What does this have to do with attracting abundance?
When you Add Something Good, you are automatically coming from a place of plenty and abundance and communicate to the universe that you are ready to move forward. Your vibration will immediately be more joyful and more abundant.
To Read the rest of Carol’s newsletter just click HERE
Source: http://www.
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