Showing posts with label forgiveness. Show all posts
Showing posts with label forgiveness. Show all posts

Friday, January 16, 2015

Do It Anyways

Words to live by throughout the year and your life.   

Some sources say that the words below were written on the wall inMother Teresa's own room.  In any case, their association with Mother Teresa and the Missionaries of Charity has made them popular worldwide, expressing as they do, the spirit in which they lived their lives. 

They seem to be based on a composition originally by Kent Keith, but much of the second half has been re-written in a more spiritual way.  




Do It Anyways

People are often unreasonable, irrational, and self-centered.  

Forgive them anyway.

~*~*~*~

            If you are kind, people may accuse you of selfish, ulterior motives.  

Be kind anyway.

~*~*~*~

            If you are successful, you will win some unfaithful friends 
and some genuine enemies. 

Succeed anyway.

~*~*~*~

           If you are honest and sincere people may deceive you.  

Be honest and sincere anyway.

~*~*~*~

            What you spend years creating, others could destroy overnight.  

Create anyway.

~*~*~*~

            If you find serenity and happiness, some may be jealous.  

Be happy anyway.

~*~*~*~

            The good you do today, will often be forgotten.  

Do good anyway.

~*~*~*~

         Give the best you have, and it will never be enough.  

Give your best anyway.

~*~*~*~

         In the final analysis, it is between you and God.  

           It was never between you and them anyway.

~*~*~*~

-this version is credited to Mother Teresa



Tuesday, January 21, 2014

Six Things To Practice During 2014: 1 ~ Make Peace With Your Past~



Have you made peace with your past?

Before you answer that, take a moment and ask yourself the following questions:


Do you feel grounded each and every day?  Are you consciously aware of the present?

Are you genuinely at peace here in this moment?  Are you content with your life?  
Are you content with who you are? 

Do you rarely think of the past?   And when you do, can you honestly look back on past events and situations and have a better understanding of what took place and why?  Can you think about people whom you lost, be it through a physical death or them leaving you to be with someone else, and know it wasn't anything you did/didn't say or do/didn't do?   Can you think about these people without getting upset or going into a fit of rage?  Can look at your past and feel nothing but satisfaction and gratitude?

*~*~*
If you can answer yes to most of the above questions,  you're well on your way to being 100% at peace with your past!  
    
Sadly, many people can't answer yes to even one of those questions.  Not even one!    And reason being is they spend a great deal of their time dwelling on the past.  They linger in all the memories of times gone by.   Reliving the pain and anguish of the hurtful things said and done to them.   Or reliving all the wonderful memories they shared with a loved who passed on.   

Whether or not the memories are painful or pleasant, if you find you are spending more than half your days dwelling in the past, then you are not living fully in the here and now. 



*~*~*~*

So why do we dwell on our past so much?  Why do we  go there to linger in all the memories of what was?  

I've come to the conclusion that we go back  rehashing and reliving our past in the hopes that some way, some how, we can change the past, make it better, right the wrongs, soothe the pain and so on.    Maybe.  But t
he sad truth is so many  people literally live out their lives, living and re-living it all  in the hopes they can somehow change it and make it better.  Or just make it go away entirely.     Which by the way...never happens!

And then there are those who just refuse to even deal with the past on any level.  They just stuff it all  down deep in their gut or way back in the recesses of their minds.  Living out their lives filled with anger and/or perpetual denial.  Explains all the fucked up relationships don't it?

*~*~*~*~*~*

So I have to ask, when you look back on your life, what events do you recall having a tremendous impact on how your future was shaped?   What people and/or events still give you a negative emotional tug?


Perhaps it's an ex-lover,  unresolved issues with family or you are dealing with some type of regret for past actions. Whatever it is, it's time to get it cleared out and cleaned up! 


Clearing & Cleaning The Path For A Better Now



Clearing out and Cleaning up your past isn’t about forgetting.  It's about healing.  It's about acceptance.   Through accepting the past for what it is, you come into an understanding that what was doesn’t need to be a part of your present.  Or future!   Once this understanding sets in and takes hold, a wondrous healing takes over.  

To reconcile the past  you will be confronting all those areas that you resist the most.  Keeping in mind of course, Resistance is Futile!
 
Facing the past is the key to releasing it. 

Now to clarify things, I will impress upon you to remember that there is a vast difference between facing the past and just talking about the past.

While both exercises involving going back in time.  Facing the past puts you in a position of power as the observer.  Whereas, talking about the past makes you the participant.



Think about that for a few minutes.   Let it sink in.  

If your happiness isn't the reason to let go of your past, think about your family, your spouse, partner, boyfriend, girlfriend, children and friends. How have the events from your past impacted them? How you behave and act is what your kids will grow up emulating. By continuing to hold onto the past, not only are you destroying your own life, you are crushing the lives of all of those around you. If you choose to go down a path that is stuck in how your life used to be, the people around you will go down that path too.

*~*~*~*~*

Here's an exercise to help you zero in on how the past is impacting your life.


  • Write down a list of every person you feel you've wronged.
  • Write down a list of every person you own an apology to.
  • Make a list of everyone you feel has wronged you.
  • Write down a list of every person you feel you deserve an apology from.


If you want to be free from you past, let all of the people you named in the above exercise know how you feel. More times than not, you may be surprised that they have no idea what you're talking about. What made an indelible impression on you, turned out to be meaningless or of little concern to that other person. They simply had no clue you've been holding on to all of that negative emotion which ultimately weighed you down with self-created images of something that may or may not have happened.


Think of all the wonderful things you are missing out on this present by exerting all that focus on all the yesterdays.



*~*~*~*~*~*~*~*



As with all addictions, healing your addiction to the past will take time and conscious effort.  


Embrace All that You are!   
For You ARE All  that There Is!


Namaste!























Next Blog:  

What Other People Think About Me Is None Of My Business!


Resources:  

Terry Ferry







Wednesday, December 25, 2013

Pondering 2013: Part 1



As 2013 quickly comes to an end, I am taking with me all the things I have learned throughout the year.   As in previous years, I learned quite a bit about myself.   Well, maybe not so much learned as finally accepted.

There’s no going back and changing what I did, didn’t do, say or didn’t say.   I can only say I’m sorry for being such a dip-shit and hope that one day the people in my life will forgive me.    Taking the first step, I forgave myself.   And I work each day to stay in the energy of forgiveness.    Which has helped me become stronger.    That strength led to me cutting family ties.  

As I sit here writing this, I’m reminded of a scene from What Dreams May Come.   You know the one, where Robin Williams’ character finds his wife who just committed suicide?   Like that character, I fought my way through heaven in order to be with people who made it painfully obvious they wanted nothing to do with me.   Like the wife, they are emotionally damaged, choosing to live their lives as a victim, creating their own special kind of hell in which to dwell.   Then here I come fighting all of heaven to join them.  Yea, imagine that someone would choose hell over heaven just to be with miserable, selfish, self-centered, thieving, hypocritical assholes!   

Crazy.  I know!  But now, now I've finally accepted the fact that I don't belong there with any of them.  Yea, I knew it all along.  But it just took me a good long while, an ocean of tears and several good swift kicks in the ass to finally just MOVE ON!   And too, to acknowledge and, yes accept, that  Hell is a place I no longer wish to be.      

So I say a final farewell to all those who rather live in misery and be a victim!  Who would rather wallow in the depths of despair in Hell than enjoy the splendors of Heaven.

For 2014, I came up with a Mission Statement.  It will be my guide throughout the year.  Granted, I’ll probably add to it as time goes by.  But for now, here is what it looks like: 

My purpose is to express my willingness to learn, willingness to change and willingness to be the change I wish to see in the world by being committed to ongoing lessons provided through various sources, making decisions and immediately acting upon them and surrounding myself with people of the same mind set.

How I love the whole idea of 2014!!!   Which is why I got started early! 

Happy New Year Everybody!








Thursday, November 28, 2013

Be Thankful, Be In Gratitude and Just Be!

When it comes to being thankful and being in gratitude, I learned a few things over the years.  And the one thing that really comes to mind is how judgement of anyone is so damn destructive.   And how it only serves to not only perpetuate the current problem, but creates even more problems in  it's wake.  

While we each can justify why we judge someone (and ourselves), situations and events,  the fact of the matter is,  judgment takes away so much from us.  Both as individuals and as a whole.  

Judgment  robs us of precious energies that we don't always notice.  Until it's too late.

Judgment distracts us from the lesson(s) that are being presented to us at that given time.  Which in turn, forces us to repeat those same lessons over and over until we do finally get it!  

 *~*~*~*

For the last couple of months I've literally drained myself of energy all over judging one person in particular.  Judging this person (though well justified)  hasn't resolved anything.      And true to it's nature, my judgments have only serve to keep the issues going strong.  And too, creating  more along the way.

Though  I have had my say and made my stand, the judgment still looms over our heads.   It's a heavy dense energy that presses against and down on my body.  So much so that I finally said,  TIME TO GO HOSS!   The decision to let it all go and walk away from this judgment has come.  Because quite frankly, I'm extremely exhausted by it all!

Granted, I will ever invite this person back into my life, for doing so would only lead to more unnecessary bullshit.  And I for one have no desire to repeat the lessons this person brings!  Nor do I desire to feel weighed down by the burdens of constant judgments.  So with that said, I now forgive and close that chapter once and for all.  Giving thanks that I have enough sense to do this for my Self!

There's a lot more to be said, but I've decided that that too must be let go.  

This person knows who they are.  And too, they know what they've done and continue to do.  

My passing judgment on them doesn't stop them from being what they chose to be in this moment.  Nor does it change what they choose to do to others.  Perhaps one day in the not too distance future,  my forgiveness of them and expressing heartfelt thanks for all that I've learned from them will be the very thing that makes the want to change.  

One can only hope!


*~*~*~*

And just as a quick reminder...

Forgiveness is not the condoning of any acts that bring harm.  It is the refusal to allow to be weighed down by those harmful actions.  It is refusing to be made prisoner of whatever judgments arises from those harmful actions.  

Forgiveness is not about inviting that person that chooses to do harm back into your life.   It's about accepting whatever lessons they brought, using those lessons for your own personal growth.  It's all about  Relinquishing ownership of judgment of that person and allowing them to be who they choose to be.  Somewhere else!  Preferably far, far, FAR away!

Forgiveness is about saying good-bye, I wish you well, I wish you all the best,  to those who refuse to change.

Forgiveness is about remembering all that was taught, without being caught up in the dense energies of judgment.

*~*~*~*

Being genuinely thankful and bringing yourself into the Attitude of Gratitude keeps you where YOU are suppose to be!  Full of energy, vitality and joy!  It's not about them!  It never truly was!  And that my dearies is a powerful lesson greatly earned and learned!

I will end this blog with The Serenity Prayer...

*~*~*~*

The Serenity Prayer

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.


Living one day at a time;
enjoying one moment at a time;
accepting hardships as the pathway to peace;
taking, as He did, this sinful world
as it is, not as I would have it;
trusting that He will make all things right
if I surrender to His Will;
that I may be reasonably happy in this life
and supremely happy with Him
forever in the next.

Amen.


*~*~*~*


Namaste Beloveds!






Wednesday, July 31, 2013

Before, After, During and WAY After

Thanks to EVERYONE for all your Birthday Wishes and gifts!

A very special Thanks to my daughter Michaela who made my 53rd Birthday a Great Day!

One of the presents I received was a new hair do!  I cut off ALL my hair!  But that's not all, I won a make over from Today's Woman Now (http://www.todayswomannow.com/); a local women's magazine.  I will be one of several other winners featured in their September 2013 edition.  I'll be keeping you posted!  For Sure!  For Sure!

I'm not ashamed to say that I am very happy to be in the 50+ crowd.  Hells Bells!  I'm just damn happy to have have made it past 30!!!!

Nothing like waking up each morning ALIVE!  

Like all years before, I did a mini life review.  Looking back on all I did, all that I wish I hadn't done, all that I wish I could have done, but didn't.  All those things I wish I took the time to say, but didn't.  All the things I did say and wished I hadn't.  And so on. 

Not too many regrets really. Just a bitter-sweet remembrance of a year that came and passed too quickly.

Interestingly enough, there was a blast from my past.  I don't know how it all come about.  Maybe it was some crazed curiosity, twisted nostalgia or insane need for self torture that brought it all about.  Sufficient to say, I decided to check out some of the people who have come and gone from my life over the last few years.  

In all honesty, I was a bit disappointed in what I found.     Not sure why.   We didn't part friends.  In fact, there's one that I still consider my nemesis.    With that said,   You would think I would have rejoiced knowing they hadn't gotten any further than the last time I had seen them.   But I found it rather sad really.  There is one thing, however, that even now, after all these years, I still have a small measure of respect for any man or woman pushing waaaaay past 40 and still living with their mother!      I truly believe that accounts for something.    *LOLOLOLOL*

This trip down memory lane was a wake up call for me personally.  While I have had some successes along the way, I need to really kick it into the next gear.  Which is why I believe I won the make-over contest.    This was the Universe's way of giving me the green light!

Like I stated up above.  I will be keeping you posted on the events and will let you know when the issue is out!

Until then...

Live, Laugh and Love more than you did yesterday and as if there's no Tomorrow!









Known as The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape, Julia has made it her personal mission to put Reality back into Spirituality™. Julia sets out to assist people in expanding their conscious awareness through her rather unique and personal take on the human experience. 

In the style comparable to Erma Bombeck, Julia utilizes her own brand of humor and down to earth demeanor to get her messages across in an all so delightful way!





Unless otherwise specified, ALL articles on this Blogger are the property of Julia K. Cole.  The ZEN of Duct Tape™, it's name, teachings, modalities, and all excerpts; the nicknames The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape™,  The Duct Tape Diva™; Putting Reality Back Into Spirituality™, Reality back into Spirituality are the property and trade marks of Julia K. Cole and are protected under Copy Right Laws both here in the USA and Around The World.  

All Rights Reserved©™

Saturday, September 15, 2012

Forgiveness: Part 4 ~ The Myths About Forgiveness

There are various myths surrounding forgiveness.   All of which can make it more difficult to do.  Even more difficult to live with.

Before we begin, I wish to reiterate what forgiveness is not

 Forgiveness is not the condoning of any action and/or actions, words or deeds.  It is not about letting someone off the hook.  And it is certainly not an open invitation for the person who hurt you to come back into your life and everybody lives happily ever after. 

Forgiveness is not about forgetting and pretending everything is okay.

Forgiveness is not about taking the moral high ground


Forgiveness is not about being Christian, Muslim, Jew or any other religious faction.

While true genuine Forgiveness gives you a measure of  freedom -- it is not necessary in order to acquire that freedom

Forgiveness is not easy!


 *~*~*~*~*~*


Last week I was guided to a You Tube video where I watched a beautiful soul talk about the 9 Myths about Forgiveness.  Her personal story moved me to tears.  My tears were not of sadness -- but of joy.  Joy over her stark honesty.  Joy over her authenticity.  Joy for the mere fact that she gets it -- and is assisting others to get it.


I could go on about Forgiveness and all it is not and is ... but to simplify matters, I am placing this link to Dr. Shoshona Garfield's site:  http://unlimitedemotionalfreedom.com/book-chapter.html


I urge you to Please visit Dr. Garfield's site -- read the material, watch the videos.   

Allow yourself the comforts of remembering. 

To your continued emergence!

Embrace All that you Are!  
For you ARE ... all that there is!











Known as The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape, Julia has made it her personal mission to put Reality back into Spirituality™. Julia sets out to assist people in expanding their conscious awareness through her rather unique and personal take on the human experience. 

In the style comparable to Erma Bombeck, Julia utilizes her own brand of humor and down to earth demeanor to get her messages across in an all so delightful way.  





 
PLEASE NOTE:  All artwork, unless otherwise specified, are the property of the individual artists themselves. The author of these blogs claims no ownership of the original artwork, but only of the sig tags created using said artwork. Each sig tag shown on these blogs include the appropriate copyright information of the Artists and the unique licensure for use.

Reproduction and copying of said work without proper authority is strictly prohibited

Sunday, July 29, 2012

Forgiveness: Part 3 ~ The By-Products of Forgiveness

 There are many  by products of practicing forgiveness.  Here in part 3 of my on going blog series entitled Forgiveness, we will take a look at a few of them.

Good Health and Genuine Happiness
It has been proven that people who practice forgiveness on a regular basis are healthier and happier.

When you live in the state of forgiveness, your body is more relaxed.  Your heart rate and blood pressure stay on a normal healthy level.  This in turn creates a better flow of oxygen to the brain. A better flow of oxygen leads to clearer thinking and the wherewithal  to remaining calm and centered even during stressful situations.

People who practice forgiveness are not blind to the events taking place in the world.  They are not ignorant of the negativity that exists here on the earthly plane.  On the contrary! 

 People who practice genuine forgiveness are very much aware of everything happening to them and all around them.    But instead of living as a prisoner to all the negativity, they consciously make a choice to take (and keep) control of themselves.   Because they  know first hand the damaging results of holding on to any pain, they consciously exert the effort to maintain the energies of forgiveness.  In particularly, the forgiveness of self.  

Clarity and Expanded Conscious Awareness
As you sift through all the pain, releasing it through unconditional love & forgiveness, you begin to see more clearly.    The act of forgiveness literally lifts the veil allowing you to see  everyone involved did the best they knew how at that given time.    Even in the most harsh situations, we now can see how we may have done better -- but were not in a position to do so at that time.   But now we know we did the best we could.  The best we knew how at that given time.  We now see that everyone was doing the best they knew how.

We now can see how we have benefited from all those experiences.  How it has created the person we are today.  How it has led us back to our true selves!

Through the act of forgiving our Self -- we can now take all the wonderful things we learned with us … leaving behind only those things that no longer serves us.   We can now walk upright, shoulders back and chin up.  We now know who and what we are.   

This knowing brings us to the next by product of the forgiveness of self  . . . 

Courage 

Forgiving one’s self -- genuinely and unconditionally -- brings a type of courage  that no one can take away.

Forgiveness of Self breaches the energies of  our self-imposed prison -- freeing us --opening up our eyes to all the lies we‘ve been told and had continued telling ourselves throughout our lives.  

Like a rubber band stretched too far -- we snap back into full awareness.  It is then we become conscious of -- and fully connected to --  who and what we are.  We feel the fuel of  righteous indignation bubbling up, reaching a boiling point … and that's when it  happens.   That's when We suddenly stand up and say with conviction … shouting it to the heavens ... our independence!   It is in that moment ... We take back our power!  We take back what  what is rightfully ours -- OUR SELF! 
We now ... finally and fully ... comprehend that Everything we experience comes from within.  That the choice to live in freedom or to live in a self-imposed prison was always our choice to make.   We finally get it!  

Feels good … doesn’t it?

So what are you waiting on?  Your Self is waiting for You!

“I can only show you the door … but only you can open it!” ~ Morpheus to Neo, The Matrix

(Excerpts from The ZEN of Duct Tape: An Empress Is Born!)

Embrace All that you are!
For YOU … are ALL that there Is!

























Known as The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape, Julia has made it her personal mission to put Reality back into Spirituality™. Julia sets out to assist people in expanding their conscious awareness through her rather unique and personal take on the human experience. 

In the style comparable to Erma Bombeck, Julia utilizes her own brand of humor and down to earth demeanor to get her messages across in an all so delightful way.  




    PLEASE NOTE:  All artwork, unless otherwise specified, are the property of the individual artists themselves. The author of these blogs claims no ownership of the original artwork, but only of the sig tags created using said artwork. Each sig tag shown on these blogs include the appropriate copyright information of the Artists and the unique licensure for use.

    Reproduction and copying of said work without proper authority is strictly prohibited

    Saturday, July 28, 2012

    Forgiveness: Part 2 ~ Forgiving Self

    When it comes to genuinely forgiving -- I fall short.  Way short!

    I know this only because … I can rattle off the names of a half dozen people  who have gone out of their way to slander me, hurt me and my family in some way.   And not only that,   every once in a while -- I actually take a few minutes to envision these assholes  being trampled by a flock of 100 foot mutant chickens.   It puts a smile on my face!   Makes me giggle! 

    Seriously -- who wouldn’t laugh at the thought of someone running from a gigantic chicken?


    Don’t get me wrong -- I don’t spend too much time on these fantasies.   Those morons aren’t worth the time and energy.  But still … whenever I need a good laugh  … I just flip on that imagination switch and let those mutant chickens run rampant!

    *~*~*


    Entertaining thoughts such as these is what  EFT Practitioner Margaret Lynch refers to as “Negative Pleasures.”   According to Margaret, negative pleasures are one of the many ways we do battle with ourselves.  Granted,  while these negative pleasures do have their humorous side, they tend to keep us stuck  And being stuck  keeps us in “battle mode.”  Being in battle mode prevents us from living in freedom. 

    As human experiencers -- living in freedom is our ultimate goal.

    But how do you get past  being stuck in battle mode when the planet is over run by  the L.E.A. --League of Extraordinary Assholes?

    Well it ain’t easy!  Then again … no one said it would be.  However,  we have at our disposal a wide range of tools,  methods and modalities  for  dealing with the hardcore members of the LEA.  One of which is EFT (Emotional Freedom Technique) a.k.a. tapping.  

    EFT is astoundingly helpful in releasing whatever unwanted and unneeded energies floating in and around our bodies.   However, when combined with other healing modalities, such as Ho’Oponopono, I have discovered that my  tapping  has an even more profound impact.

    But don't just take my word for it -- try it out for yourself!

    You can check out some of the free EFT sessions on You Tube with a  host of expert EFT Techs such as Margaret Lynch, Brad Yates, and Pamela Bruner.

    *~*~*~*~*

    Now when doing any type of  healing modality,  I always start with myself.  Reason being, like all of you, I carry around this guilt and shame for being a "secret member" of the L.E.A.  And too, I have a boat load of negative pleasures that I indulge in now and then.    While it does make me smile, I do have a bit of shame for visualizing someone’s demise.   So the very  first person who gets the healing  is me!

    Why do I start with myself, you may ask?  Simple.  First of all,  on whole, we all tend to overlook our self when it comes to maintaining any level of health.  Be it spiritual, physical, emotional and/or mental.  We all tend to put ourselves last.     

    Many years ago, I remember someone stating that we take better care of our vehicles than we do ourselves.  Not sure who originally said it -- but whoever it was they were one very observant cookie!

     Secondly, and most importantly,  forgiveness is really about Self anyways.  We are the ones who are holding on to the memories and experiences.  We are the ones living and reliving those episodes over and over again.   So it's only logical that we begin with Self!

    In case of emergency ...
    place the oxygen mask over your face FIRST!  

    Then proceed to assist others!

    If you ever traveled by airplane, you are familiar with these instructions given before take off.    These  same instructions hold true for any healing work!

    Heal your Self -- FIRST!  

    And ... The first steps to healing our Self begins with forgiveness of One's Self!


    *~*~*~*~*

    While forgiving others may prove difficult -- forgiving ourselves is a seemingly impossible and unreachable goal.  

    There are endless reasons why we refuse to forgive ourselves.  Irregardless of the many reasons you can name -- it all comes down to one solitary belief … unworthiness. 

    Unworthiness.  Worthlessness.  Low or non-existent Self-Worth.

    Somewhere along the way … we were convinced that we are the most worthless beings on the face on  Planet Earth.  While the belief of unworthiness could have been triggered anywhere during the course of your life, chances are  it all stems from early childhood.   But only you can know for certain.  To find out, you (yes YOU) will have to take the time to literally dig through the huge piles of emotional bullshit to find the point of origin. 

    It isn’t easy.  No one said it would be!  It will take time and patience to sift through all that crap.  And a lot of hankies! 

    And folks … There are no short cuts to this process!  Trust me, if there was … I would have found them and used them-- a LONG time ago!


    *~*~*

    For me personally, my point of origin was easily detected.    The events compounding these beliefs of unworthiness is a very long list!   Trekking back in time, facing  the point of origin of my beliefs of unworthiness was heartbreaking.    But the more I went back, the more information I gleaned.  And the more information  I gleaned, the more my awareness expanded.  And the more my awareness expanded, the more my heart opened and allowed the forgiveness to flow more freely.

    Coming  into the present -- I now can see with crystal clarity what my choices as a young child had set in motion.  And too, how The Universe, in it’s infinite wisdom, had begun to gently nudge me out of that mindset.

    And how did it do this?

    By placing in my path the same type of people, situations and experiences with the same exact messages of unworthiness!

    *~*~*


    I don’t know if you ever noticed this  -- but The Universe has this two by four to the side of the head method it implements!

    Of course, it usually starts out with a ruler.   First it begins with a really subtle thump on the noggin.  If you get the lesson from that initial tap-- then you’re good to go! On to the next lesson!  Woo Hoo!!!   But ignore that little thump and the next thing you know … the ruler has been turned into a two by four … and before you have time to blink … BAM!  Right up side the head!  And you have no choice but pay attention to the lessons The Universe is providing!

    Ever notice that?  Okay, maybe it’s just me then!  However, my point being … ignoring an issue -- any issue -- leads to  more of the same, each time it returns is more intense.  And to make matters worse -- ignoring issues tends to mount even more  feelings of unworthiness!   So before you know it -- you are caught in this vicious cycle of self-abuse.  Before too long you wind up  in a sea of utter despair.

    As you  find yourself barely floating along--you manage to muster up enough strength to ask that all burning question … Why me?!!  Instead of throwing you a life preserver,  The Universe comes in with that two by four  and whacks you again and again! Each blow  harder than the last.

    And it just keeps coming ...

    Until …

    You stop struggling!  Yell “UNCLE!” And proceed to forgiving yourself!

    Yep!  The Universe is one helluva motivator -- ain’t it?   Unfortunately,  many view this process as cruel and unusual punishment.  They put all blame on The Universe!   Taking no responsibility for themselves.   Not really taking the time to understand and fully comprehend the way The Universe operates.   Which is … whatever you are in need of learning … The Universe supplies!  In abundance -- I might add!

     So if you are getting WHACKED upside the head … it is YOU who are doing it to YOU!

    End of Story!

    Now if you have any desire to place a cease and decease order on all the whacking upside the head … you will need to do one little thing.  And that is … genuinely, unconditionally, with love & compassion  -- forgive your … Self!

    Yes!  It really is that simple!

    The benefits of forgiving Self is infinite!  In fact, something truly marvelous happens when you genuinely forgive your Self!  All of which we will cover in Part 3 of this on-going blog series.

    Until then …

    Embrace ALL that you Are!
    For you ARE … All That There Is!

















    Known as The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape, Julia has made it her personal mission to put Reality back into Spirituality™. Julia sets out to assist people in expanding their conscious awareness through her rather unique and personal take on the human experience. 

    In the style comparable to Erma Bombeck, Julia utilizes her own brand of humor and down to earth demeanor to get her messages across in an all so delightful way.  






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