Showing posts with label EFT. Show all posts
Showing posts with label EFT. Show all posts

Wednesday, November 26, 2014

Giving Thanks~It's Not Just For Turkeys! "OR" I'm Thankful To Be ME and Not Somebody Else cause then I wouldn't be ME and THAT would REALLY SUCK!!!!

Today, I will share with you a few of the things I am thankful for.  These things come from my Things I am Thankful For list.  Which I do daily.   Why?  Because every day is a day of giving thanks.  Yea, laugh and mock if you will. I know how corny it sounds.  But it's my personal belief, my way of life and how I roll.   That's my story and I'm sticking to it.

So why make a list?   Helps me from leaving anything out for starters.  More importantly, it puts things in perspective.   Having a literal list allows me to actually see how much there is to be thankful for.    Speaking of which, there is so much we all take for granted.  So much we don't even think about because we're so use to having it around.  You know like running water, indoor plumbing, electricity; having a stove and refrigerator, microwave, coffee maker.  A bed, a pillow, sheets and blankets.  To name a few.      And yes!  These are on my ever growing list.


Being thankful for these very things brings you into a state of knowing.  It generates  this really fabulously wonderful feeling that can only be described as blissful.   According to EFT Master and Teacher Carol Look, genuine thankfulness can change lives!  And it increases our ability to manifest what we want.  Which isn't really the point, but it is a pretty phenomenal perk!   

This feeling of gratitude is something you just have to experience for yourself in order to truly understand.    Try it! And who knows?  You might actually enjoy it! And get in the habit of doing the daily thankful list too!

Be sure to Click HERE to Check out Carol's newsletters on Giving Thanks and other great subjects!  And for some really fantastic EFT scripts! 


Here are three of things off my list of  Things I am Thankful For.

I am Thankful for the Internet.  Without it I would not have met some incredibly special people.  I wouldn't have been able to make friends with people on the other-side of the world.   Thank you Internet!  Thank you to all those who make the Internet a reality! You know who you are!

I am Thankful I have been able to use my anger to better a situation that I believe and know to be unjust; I am So Very Thankful that I have learned to use that anger to create more uplifting, powerful and long lasting solutions.

I am Thankful for all the truly stupid and ignorant people of the world. You show me where I need to improve myself.  But most importantly Without you I wouldn't be aware of how truly fortunate I am that I'm Not YOU!  So thank you! 

So what are YOU Thankful for?












Tuesday, December 31, 2013

Adding To Our New Year



Studies have proven that we rarely keep our New Year’s resolutions.   I believe the reason for this is due to feelings of being deprived.  And when we feel deprived, we tend to get a bit rebellious!  I know I do.   

For me and many others like myself,  it’s not like we don’t have the will power, we just don’t want to do without.  

So!  For 2014 I am going to pass on a wonderful suggestion that was graciously and generously passed to me by EFT Master and Pioneer Carol Look.   Instead of taking away anything from your life this new year, why not Add Something Good instead?

The following is an excerpt from her latest newsletter:

So what could you ADD to your life in this New Year?  More fun? More healthy foods? More meditation time? More nature walks? More gratitude?  How about more tapping? Or more quiet time or more reading?  

There's so much we can add... and it will take the place of those habits we want to delete from our lives and be far more enjoyable than trying so hard to get rid of something.

Yes, it can be a challenge to think in these new terms where you Add Something Good, but it's definitely worth it.  You'll notice the difference in your vibration and in your enthusiasm about your life.

Even if it's an old habit to make New Year's resolutions that start with "No more....." you can start this new habit of "I get to add..." and you'll feel it right away.

So let's get started - think of one or two areas in your life where you'd like to Add Something New.  Write those new things or activities down... and then notice if there are any "yes, buts..." such as "yes, but, I don't have the time" or "yes, but that doesn't seem possible for me."  (Below we'll do some tapping to move you along.)


What does this have to do with attracting abundance? 

When you Add Something Good,  you are automatically coming from a place of plenty and abundance and communicate to the universe that you are ready to move forward.  Your vibration will immediately be more joyful and more abundant.

To Read the rest of Carol’s newsletter just click HERE




Source:  http://www.attractingabundance.com





Wednesday, September 19, 2012

Embrace All That You Are: Part 6

One of the people I adore, admire and respect is pop star sensation Lady Ga Ga.   She's not only a talented performer and entertainer, but she is outrageous, bold and courageous.   And I Love IT!

In my humble opinion, Lady Ga Ga is one of the few people in this world who outwardly exemplifies embracing all that they are!  

What can I say?  I Love Ga Ga!   She is who she is -- and she makes no apologies for it!

Please know that, I'm no way under any misguided belief that she has no issues.  She's only human after all! However, whatever issues she may have or had -- makes  Lady Ga Ga a shining example of embracing all that you are.  And I adore her for it!


*~*~*~*~*

Recently I was reading a recent newsletter from  EFT Practitioner and Author,  Margaret Lynch (another talented and truly gifted woman I Love to pieces!).  In it she talked about how Rolling Stone Magazine had referred to Lady Ga Ga's then recent release -- The Edge of Glory -- was boring.  *LOL*   

Can you just imagine Lady Ga Ga ... boring?  

To be honest, when I first saw the video for The Edge of Glory, my immediate reaction was how tamed the video was.  I mean ... c'mon!  Compared to all her videos ... it was tamed!  But boring?  No, don't think so!

But Rolling Stone's take on the whole matter was very interesting.    Margaret brought out some very profound thoughts on the subject in her newsletter.  Here's an excerpt: 

"Wow, imagine that!  Imagine being so fearlessly over-the-top outrageous on such a regular basis that performing in a “dominatrix swimsuit” gets called boring.  Seriously!   Just as interesting, they seem to respect this toned down move as actually taking courage…for her, that is. "

 Now the whole point to Margaret's newsletter was to inspire us all to be free and courageous in expressing ourselves with absolute abandonment.  To be ourselves in utter completeness.       She even included a great tapping script to help us get there! (dont' forget to sign up to Margaret's newsletters so you don't miss all those goodies!)

SPECIAL NOTE:  For more information on Margaret Lynch, please visit her site at http://margaretmlynch.com    Be sure to sign up for Margaret's newsletter!!  It's always packed with great information and tapping tips!




*~*~*~*~*

 Like my friend Margaret, I urge you to take a moment to think how it would feel--how totally wonderful it would feel-- to be that free.   Allow yourself to really feel how it would be to truly Embrace All That You Are and really show it outwardly. 

I'm not asking you to be like Lady Ga Ga (unless, of course you want to dress up in some wild costume  and do some lip synching to your favorite Ga Ga tune -- by all means do it! *LOL*).  No, what I am urging you to do is ... Embrace All That You Are -- Everything you are, then boldly stand in that truth of Who and What you Are!  Allowing NO ONE to shame you or convince you of being anything less!

To help you in this exercise ... pick three people (living or dead) whom you admire.  Write it down on a piece of paper.  Now, on this same piece of paper, under the names of each of those people you chose, write down what you admire about them.  What are some of their attributes that are called to your attention?

Guess what?  Those attributes of those three people you chose -- are the very same attributes IN YOU!

The physical mind has to have a point of reference in order to recognize anything.   So unless you possess those qualities yourself -- you can't see them in others.

Good, bad or indifferent -- Embrace All These Things--because you are ... All These Things!  Give unconditional thanks for them all being in your life!  And express unconditional Love for each and every single one of them.

Try it!  If only just for one day!  Try it!   Let me know how it makes you feel.

If you have any questions and/or comments, please do not hesitate to contact me!


"Don't hide yourself in regret -- just love yourself and you're set!  You're on the Right Track Baby!" ~ Lady Ga Ga
























Known as The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape, Julia has made it her personal mission to put Reality back into Spirituality™. Julia sets out to assist people in expanding their conscious awareness through her rather unique and personal take on the human experience. 

In the style comparable to Erma Bombeck, Julia utilizes her own brand of humor and down to earth demeanor to get her messages across in an all so delightful way.  

PLEASE NOTE:  All artwork, unless otherwise specified, are the property of the individual artists themselves. The author of these blogs claims no ownership of the original artwork, but only of the sig tags created using said artwork. Each sig tag shown on these blogs include the appropriate copyright information of the Artists and the unique licensure for use.

Reproduction and copying of said work without proper authority is strictly prohibited

Saturday, July 28, 2012

Forgiveness: Part 2 ~ Forgiving Self

When it comes to genuinely forgiving -- I fall short.  Way short!

I know this only because … I can rattle off the names of a half dozen people  who have gone out of their way to slander me, hurt me and my family in some way.   And not only that,   every once in a while -- I actually take a few minutes to envision these assholes  being trampled by a flock of 100 foot mutant chickens.   It puts a smile on my face!   Makes me giggle! 

Seriously -- who wouldn’t laugh at the thought of someone running from a gigantic chicken?


Don’t get me wrong -- I don’t spend too much time on these fantasies.   Those morons aren’t worth the time and energy.  But still … whenever I need a good laugh  … I just flip on that imagination switch and let those mutant chickens run rampant!

*~*~*


Entertaining thoughts such as these is what  EFT Practitioner Margaret Lynch refers to as “Negative Pleasures.”   According to Margaret, negative pleasures are one of the many ways we do battle with ourselves.  Granted,  while these negative pleasures do have their humorous side, they tend to keep us stuck  And being stuck  keeps us in “battle mode.”  Being in battle mode prevents us from living in freedom. 

As human experiencers -- living in freedom is our ultimate goal.

But how do you get past  being stuck in battle mode when the planet is over run by  the L.E.A. --League of Extraordinary Assholes?

Well it ain’t easy!  Then again … no one said it would be.  However,  we have at our disposal a wide range of tools,  methods and modalities  for  dealing with the hardcore members of the LEA.  One of which is EFT (Emotional Freedom Technique) a.k.a. tapping.  

EFT is astoundingly helpful in releasing whatever unwanted and unneeded energies floating in and around our bodies.   However, when combined with other healing modalities, such as Ho’Oponopono, I have discovered that my  tapping  has an even more profound impact.

But don't just take my word for it -- try it out for yourself!

You can check out some of the free EFT sessions on You Tube with a  host of expert EFT Techs such as Margaret Lynch, Brad Yates, and Pamela Bruner.

*~*~*~*~*

Now when doing any type of  healing modality,  I always start with myself.  Reason being, like all of you, I carry around this guilt and shame for being a "secret member" of the L.E.A.  And too, I have a boat load of negative pleasures that I indulge in now and then.    While it does make me smile, I do have a bit of shame for visualizing someone’s demise.   So the very  first person who gets the healing  is me!

Why do I start with myself, you may ask?  Simple.  First of all,  on whole, we all tend to overlook our self when it comes to maintaining any level of health.  Be it spiritual, physical, emotional and/or mental.  We all tend to put ourselves last.     

Many years ago, I remember someone stating that we take better care of our vehicles than we do ourselves.  Not sure who originally said it -- but whoever it was they were one very observant cookie!

 Secondly, and most importantly,  forgiveness is really about Self anyways.  We are the ones who are holding on to the memories and experiences.  We are the ones living and reliving those episodes over and over again.   So it's only logical that we begin with Self!

In case of emergency ...
place the oxygen mask over your face FIRST!  

Then proceed to assist others!

If you ever traveled by airplane, you are familiar with these instructions given before take off.    These  same instructions hold true for any healing work!

Heal your Self -- FIRST!  

And ... The first steps to healing our Self begins with forgiveness of One's Self!


*~*~*~*~*

While forgiving others may prove difficult -- forgiving ourselves is a seemingly impossible and unreachable goal.  

There are endless reasons why we refuse to forgive ourselves.  Irregardless of the many reasons you can name -- it all comes down to one solitary belief … unworthiness. 

Unworthiness.  Worthlessness.  Low or non-existent Self-Worth.

Somewhere along the way … we were convinced that we are the most worthless beings on the face on  Planet Earth.  While the belief of unworthiness could have been triggered anywhere during the course of your life, chances are  it all stems from early childhood.   But only you can know for certain.  To find out, you (yes YOU) will have to take the time to literally dig through the huge piles of emotional bullshit to find the point of origin. 

It isn’t easy.  No one said it would be!  It will take time and patience to sift through all that crap.  And a lot of hankies! 

And folks … There are no short cuts to this process!  Trust me, if there was … I would have found them and used them-- a LONG time ago!


*~*~*

For me personally, my point of origin was easily detected.    The events compounding these beliefs of unworthiness is a very long list!   Trekking back in time, facing  the point of origin of my beliefs of unworthiness was heartbreaking.    But the more I went back, the more information I gleaned.  And the more information  I gleaned, the more my awareness expanded.  And the more my awareness expanded, the more my heart opened and allowed the forgiveness to flow more freely.

Coming  into the present -- I now can see with crystal clarity what my choices as a young child had set in motion.  And too, how The Universe, in it’s infinite wisdom, had begun to gently nudge me out of that mindset.

And how did it do this?

By placing in my path the same type of people, situations and experiences with the same exact messages of unworthiness!

*~*~*


I don’t know if you ever noticed this  -- but The Universe has this two by four to the side of the head method it implements!

Of course, it usually starts out with a ruler.   First it begins with a really subtle thump on the noggin.  If you get the lesson from that initial tap-- then you’re good to go! On to the next lesson!  Woo Hoo!!!   But ignore that little thump and the next thing you know … the ruler has been turned into a two by four … and before you have time to blink … BAM!  Right up side the head!  And you have no choice but pay attention to the lessons The Universe is providing!

Ever notice that?  Okay, maybe it’s just me then!  However, my point being … ignoring an issue -- any issue -- leads to  more of the same, each time it returns is more intense.  And to make matters worse -- ignoring issues tends to mount even more  feelings of unworthiness!   So before you know it -- you are caught in this vicious cycle of self-abuse.  Before too long you wind up  in a sea of utter despair.

As you  find yourself barely floating along--you manage to muster up enough strength to ask that all burning question … Why me?!!  Instead of throwing you a life preserver,  The Universe comes in with that two by four  and whacks you again and again! Each blow  harder than the last.

And it just keeps coming ...

Until …

You stop struggling!  Yell “UNCLE!” And proceed to forgiving yourself!

Yep!  The Universe is one helluva motivator -- ain’t it?   Unfortunately,  many view this process as cruel and unusual punishment.  They put all blame on The Universe!   Taking no responsibility for themselves.   Not really taking the time to understand and fully comprehend the way The Universe operates.   Which is … whatever you are in need of learning … The Universe supplies!  In abundance -- I might add!

 So if you are getting WHACKED upside the head … it is YOU who are doing it to YOU!

End of Story!

Now if you have any desire to place a cease and decease order on all the whacking upside the head … you will need to do one little thing.  And that is … genuinely, unconditionally, with love & compassion  -- forgive your … Self!

Yes!  It really is that simple!

The benefits of forgiving Self is infinite!  In fact, something truly marvelous happens when you genuinely forgive your Self!  All of which we will cover in Part 3 of this on-going blog series.

Until then …

Embrace ALL that you Are!
For you ARE … All That There Is!

















Known as The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape, Julia has made it her personal mission to put Reality back into Spirituality™. Julia sets out to assist people in expanding their conscious awareness through her rather unique and personal take on the human experience. 

In the style comparable to Erma Bombeck, Julia utilizes her own brand of humor and down to earth demeanor to get her messages across in an all so delightful way.  






    PLEASE NOTE:  All artwork, unless otherwise specified, are the property of the individual artists themselves. The author of these blogs claims no ownership of the original artwork, but only of the sig tags created using said artwork. Each sig tag shown on these blogs include the appropriate copyright information of the Artists and the unique licensure for use.

    Reproduction and copying of said work without proper authority is strictly prohibited