Chances are, what you've been THINKING over the past two weeks is a likely indicator of how the coming year will shape up for you.
So before you get too far into this amazing year ahead, I've come up with the "7 Deadly THINKING Sins" for you today and wanted to explore them with you.
Here they are and the perspective you need to take steps to eliminate them:
1. "I'll do it tomorrow." The
truth is you're never going to feel like doing what needs to be done. We all fool ourselves into thinking there will be a better time in the near future.
* Anything you're putting off isn't going to get any easier.
* The most successful people are very good at taking care of the
most important tasks at hand. Some things are uncomfortable, and it's necessary to push through that discomfort. Start with baby steps and build up your tolerance for addressing what challenges you most!
2. "I can't do this. I can't stick
with anything." If you don't think you can do something, you'll probably prove yourself right. This is especially true with the big stuff.
* Remember that it's not about discipline. It's really about
focus, motivation and mindset.
* Tell yourself that you can do it. Remind yourself that it's more
about getting motivated and applying yourself consistently. Discipline is only a good tool in the short-term. Limit yourself to one big goal and get excited about it.
3. Thinking that someone else's success
impacts you negatively. It's erroneous to believe that only a limited number of people can be successful. There's room for everyone.
* It might be lonelier at the top, but that doesn't mean there
isn't room for you. You can be successful too.
* When others do well, you're actually better off being happy for
them. You can examine their success and learn from it. You'll also come to realize that other truly successful people will be happy when you succeed as well.
4. "It's too late for me." We
all have missed opportunities from our past, but that doesn't mean it's too late. People in their 60's have attended medical school and law school. Others don't get married or have children until later in life.
* Some things do take a significant amount of time to achieve, but
that doesn't mean you can't get started today.
5. "I'll never be successful."
Everyone fails at something along the way to success. The good news is that failure can be the best way to learn. But focusing on your failures just causes you to feel bad all the time.
* Focus your attention on your successes. Look back over your past
and remember all the times you were successful. Make a list of your past successes and add your new successes to the list as they happen.
6. "Why is this happening
again?" Unpleasant things just happen. It's a normal part of life. However, just like our failures, if we spend our time dwelling on them, we make ourselves miserable and attract more of that misery.
* We all suffer at times, but that suffering passes and makes room
for positive things. Avoid dwelling on the negative and look forward to better times.
7. "I can be happy once I have
(accomplished or earned) ______." It's unreasonable to hold yourself back from happiness until you've achieved some milestone. Unfortunately, once that goal is reached, there are more goals that follow. Putting off your happiness can become a harmful
habit.
habit.
* It's important to learn to be happy with where you are and what
you have. That doesn't mean you have to be completely satisfied or become complacent, but you might as well be happy in the meantime. Negative thoughts have a
tremendous impact on your happiness and success.
Article by Intuitive Life Coach, Speaker Author Stephanie Mulac
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Stephanie Mulac
Email: mulacsites@gmail.com  |
