Prevention
1. Increase Communication
Initiate discussion about your children’s social and online lives on a regular basis. Ask specific questions that generate meaningful dialogue (e.g., instead of “How was school?,” try “What is lunchtime like at your school—who do you sit with, what do you do and what do you talk about?”). Make sure that your demeanor communicates genuine interest and openness as opposed to the desire to control or invade privacy.
2. Monitor Behavior
Observe your children in different settings by volunteering at school, participating in extracurricular activities and being watchful during social gatherings. If you notice that your children are overly aggressive, vulnerable to peer pressure or exhibit other behavior that troubles you, talk to them about your concerns and redirect the behavior. Be vigilant about the warning signs associated with bullying behavior (e.g., social withdrawal, fear of attending school, avoidance of or preoccupation with technology) and trust your instinct to intervene if your children don’t seem to be their usual selves.
3. Facilitate Positive Social Experiences
Help your children to choose friends and hobbies that make them feel good about themselves. If you notice that certain relationships or activities cause unhealthy conflict or bad feelings, talk about ways to improve things move away from the negative situation. Guide your children in finding friends and interests in varied settings so that they do not rely on only one place as their social outlet. Help your children to stay bonded to at least one close friend—feeling socially connected can help to mitigate the effects of bullying.
4. Promote Responsible Online Behavior
Talk with your children about ethical online behavior, including respect for privacy and the impact of denigrating others. Make sure that they understand how to protect their own privacy online (e.g., keep personal information, passwords and PINs confidential) and how to respond when targeted by negative online behavior (see Prevention Tip #6). Help your children to set healthy limits on the amount of time spent online and actively supervise online activities. If you use filtering and monitoring software, be open about it and don’t rely on these tools as a substitute for direct participation in their online lives
5. Talk about Bullying
Make a point of explicitly bringing up bullying. Specifically define bullying, what it looks like and what to do when it occurs. Communicate your values and expectations regarding their social behavior on and offline, and help them to clarify their own values and ways to act on them in the face of peer pressure and aggression. Discuss and rehearse ways to respond to social cruelty, and make it is clear that your children can and should come to you for help when they witness or are involved in bullying situations.
6. Be a Role Model
Think about the messages your children receive when you make judgmental comments, gossip or behave aggressively toward friends, family members, drivers on the road or help staff in stores. Use technology responsibly and avoid forwarding mean or biased jokes and posts. Model what it means to be an ally and to stand up against prejudice and cruelty on and offline.
7. Be Involved at School
Advocate for policies, programs and practices that encourage positive social behavior and be vocal when adults/institutions fall short of their responsibility to protect children and maintain safe environments. Don’t wait until your child is the target to get involved and speak up. [emphasis added]
Source: Anti-Defamation League
In this digital age, we rely on our computers and devices for so many aspects of our lives that the need to be proactive and vigilant to protect against cyber threats has never been greater. However, in order to be as secure as possible, we need to use good cyber hygiene – that is, making sure we are protecting and maintaining systems and devices appropriately and using cyber security best practices.
Many key best practices are outlined in the Top 20 Critical Security Controls, managed by the Council on CyberSecurity. These Controls assist in mitigating the most prevalent vulnerabilities that often result in many of today's cyber security intrusions and incidents. The Center for Internet Security (CIS) provides free, PDF-formatted configuration guides (Benchmarks) that can be used to implement the Controls and improve cyber security.
Secure Your Wireless Network
Before the days of wireless (Wi-Fi) home networks, it was rather easy to see who was linked into your home network; you could simply follow the wires. You wouldn’t allow a stranger to connect to your network, so check to see who is connected to your wireless network. The first step is to lock down your wireless network with a strong password and encryption. This will prevent people who don’t have the password from connecting to your network.
While there are fewer wires to follow, you can still follow some digital breadcrumbs to see who is connected to your network. Connect to your router (for more information refer to the manufacturer’s user guide) to see who the clients (the connected devices) are. Are there more devices connected to your network than you expect? If there are some devices you don’t recognize, change your security settings and passwords. Don’t forget about your printers, many of which can connect to your network and are Wi-Fi enabled
Many key best practices are outlined in the Top 20 Critical Security Controls, managed by the Council on CyberSecurity. These Controls assist in mitigating the most prevalent vulnerabilities that often result in many of today's cyber security intrusions and incidents. The Center for Internet Security (CIS) provides free, PDF-formatted configuration guides (Benchmarks) that can be used to implement the Controls and improve cyber security.
Securely Configure Your Systems and Devices
The “out-of-the-box” configurations of many devices and system components are default settings that are often set for ease-of-use rather than security. This often results in vulnerabilities that offer easy targets for hackers to exploit, often using automated programs that scan for holes. To mitigate risk, systems and devices should be configured according to industry-accepted system hardening standards.
Secure Your Browser and Browser Add-ons
Cyber attackers search for programming errors and other flaws in web browsers and associated plug-ins in order to exploit them. These vulnerabilities, if successfully exploited, can give cyber criminals access -- and sometimes control over -- your computer system. To minimize these risks, keep your browser(s) updated and patched, and set to auto update. In addition, keep any programs (known as plug-ins) updated and patched as well, particularly if they work with your browser (such as multi-media programs and plug-ins used to run videos, for example), block pop-up windows, as this may help prevent malicious software from being downloaded to your computer and consider disabling JavaScript, Java, and ActiveX controls when not being used. Activate these features only when necessary.
Back Up Your Data
Be sure to back up your important data so you can retrieve it if your computer fails. Most operating systems provide backup software designed to make the process easier. External hard drives and online backup services are two popular vehicles for backing up files. Remember to back up data at regular intervals and periodically review your backups to determine if all your data has been backed up accurately.
Protect Your Administrative Accounts
Administrator or "admin" accounts give a user more control over programs and settings for a computer than a typical user account. If an intruder accesses an admin account, he could potentially take over your computer. Non-administrator accounts, or guest accounts, can limit the ability of someone gaining unauthorized access. It is important to change the default password on your admin accounts and to always log on to your computer as a non-administrator or non-admin account.
Another aspect to protecting admin accounts is to change default passwords on your devices. Many of them are published on the Internet, so be sure to change them to something unique and strong. Default passwords are especially prevalent in routers, wireless access points and other networked devices.
Use Firewalls
Many computer defaults are set for ease of use, which is convenient not only for us, but also for cyber criminals. Cyber criminals can use weak or unnecessary services as a first step to compromising your computer. Many computers and routers already come with a firewall built in to prevent malicious access to these services. It is recommended that you set the firewall to the securest level you think is appropriate: if this is a laptop you’ll use for traveling and connecting to public networks, it is recommended that you choose the strictest level of security and only allow exceptions for services you need. You can always relax the controls if necessary.
Update Your Applications, Software and Operating Systems
Even though you may be diligent in keeping your software up-to-date, you are still at risk from malware infections. Malware can infect your computer from a variety of different vectors, including compromised websites, malicious attachments in email, and infected thumb drives. This is why strong malware defenses are crucial. Anti-virus and anti-spyware will scan your files to see if there’s any malware in the files. It may even tell you if you’re about to download a potentially malicious file. Update your anti-virus software regularly. Keeping applications, software, and operating systems patched will help keep you more secure by providing you with the most recent and secure version.
Resources:
http://www.counciloncybersecurity.org/
http://benchmarks.cisecurity.org/downloads/benchmarks/
