Ladies and Gentlemen!
WELCOME TO UNIVERSAL PMS!
Universal PMS:
WELCOME TO UNIVERSAL PMS!
Universal PMS:
-Confusion, Mood Swings, Paranoia, Impatience
-Emotional and mental confusion
-Sudden waves of emotion
-A sense of impending-ness
-Impatience
With all that is going on with us and around us, it isn't any wonder that so many people are walking around dazed, confused, tempers flaring, emotional outbursts of every kind for any reason and/or season. And have you noticed that patience is sorely lacking these days? More so than ever before?!!
And then there is this overwhelming sense of something is about to happen ... an impending-ness ... if you will. And though you are never quite sure what it is exactly that IT is coming ... you just know it is! So much so ... that at times ... it borders on paranoia! Of course, that is when you take it upon yourself to anticipate "it" ... whatever "it" is ... and it's every move.
You go around snapping at people, all the while they are staring at you with this deer caught in headlights look .... we're yelling at them for something usually so insignificant like having "that look" on their face or in their eyes ... which probably was just them going into shock by all the screeching, slamming doors and throwing things!
You throw a temper tantrum over someone not closing the door or picking up a gallon of ice cream that you failed to ask them to pick up on their way home or something else really minor; and then you get cranky when someone hasn't read your mind or anticipated YOUR every move and cater to your needs at that given time! All of which (and more) has you coming across like you are some escapee from the local mental hospital.
Okay, perhaps they did look like they were thinking things they shouldn't! And yes, maybe, just maybe they could have closed that door. And no doubt they could have at least called before leaving work or on their way home to ask if you needed anything! At least that is YOUR reasoning and justification of the events!
Then there is having to wait when we aren't really in the mood! Long lines, traffic lights, traffic jams, being put on hold, having to listen to your significant other, neighbor, kids, co-worker, yammer on and on and on about something that really has no bearing on anything important to you at that given moment ... and no doubt in your present state of mind ... never will.
You probably find yourself thinking all sorts of horrid things you could do to them as they continue with their endless chattering ... all the while mustering the strength not to actually carry your fantasies through!
It is like having PMS 24/7 isn't it?
Ladies ... the GOOD NEWS is ... Men are experiencing this as well!
Yes Gentlemen! You now have some measure of understanding of what we women go through most of our adult lives.
But why are these emotional ups and downs occurring?
In order to rid ourselves of the issues we keep hanging on to ... we must undergo the work of bringing them to the forefront, rooting them out and releasing them once and for all.
To achieve Emotional & Mental Balance ...
In order to gain understanding ...
And actually live in unconditional love ...
We must undergo the actual experience.
And to get the emotional and mental balance that leads to
understanding that leads to living in unconditional love we must:
(1) Work through what it is truly bothering us;
Now to do this ... means we have to take the time to really STOP! and THINK!
I do realize for many this could prove burdensome. However, while you are sitting there "thinking" that you have no time to actually stop & think ... you may want to consider the numerous repeats of situations that will most assuredly come along if you don't STOP & THINK things through! Don't just over-react because it is convenient or less work! Stop! Think! And allow the real reason to show itself.
And stop worrying about what the "other" person said and/or did! Or what they didn't say or didn't do! It will only serve to throw you off-balance. And this is what we are wanting to avoid!
(2) Release the old programming of how we act and react;
This means we have to actually accept responsibility for our actions, act upon our knowledge and with sheer determination, kick those old ways of thoughts, words and deeds to the curb for good!
For the people in your life ... Feel free to suggest, point out or insist that they take responsibility for themselves ... whoever "they" may be ... but just keep in mind that chances are ... they won't or can't at that given moment!
In releasing the old programming ... we would do well minding our own business and keep our focus on SELF and just let the other person do the same!
Ever notice how much energy we spend on others? And we wonder why our emotions run out of control?
RELEASE! If you can't change it ... Let it Go!
(3) Acceptance & Allowance
This is the fun part! (and Yes, I know I am repeating things here). To gain a measure of emotional and mental balance, you must come into the acceptance that there are just some things you cannot change and/or control! So do yourself yet another HUGE favor ... get over it! You're not THAT powerful to force any changes on someone else!
In order to gain a level of understanding of the why's and how's you must Allow situations and/or people to flow naturally along their given paths.
You must Accept the fact that your are not in control of what other people do, how they think, react and/or act! Not YOUR Job! And it is certainly isn't any of YOUR business! So Accept it! Allow It! And get over it!
If you don't like what is being said and/or done ... and you have done all you know to bring about a change ... and it, she/he hasn't changed ... then Accept it, he/she for what it and/or he/she is! And simply Allow it to be!
Accept your decision to stay or to go. Allow it to be!
Accept THEIR decision to stay or to go. To be! Or Not To be!
Allow it just to ... BE!
(4) Bring about the true nature of who and what we truly are ... Spirit beings having a Human Experience.
Yep! You be a spirit being locked down in this human body. And no ... it's not a punishment! YOU Chose to come in here! So work it baby!
Just Do IT!
This is all boils down putting into practice (1), (2) & (3) above.
Again, for Emphasis!
Balance is what is needed . Understanding is what we must have. If we are balanced emotionally & mentally ... our body & spirit follow suit.
With Balance we come into a better understanding which in turns makes us better equipped to express empathy for others and through this we learn how to appropriately take action in thought, word and deed.
As we go through this time and time again until we eventually get the hang of it ... we discover what it means to truly live with Unconditional Love for others ... and for ourselves!
We cannot do this until we have literally walked the walk and talked the talk. And in this case my brothers & sisters, that means we all experience that little thing I endearingly call ....
For the people in your life ... Feel free to suggest, point out or insist that they take responsibility for themselves ... whoever "they" may be ... but just keep in mind that chances are ... they won't or can't at that given moment!
In releasing the old programming ... we would do well minding our own business and keep our focus on SELF and just let the other person do the same!
Ever notice how much energy we spend on others? And we wonder why our emotions run out of control?
RELEASE! If you can't change it ... Let it Go!
(3) Acceptance & Allowance
This is the fun part! (and Yes, I know I am repeating things here). To gain a measure of emotional and mental balance, you must come into the acceptance that there are just some things you cannot change and/or control! So do yourself yet another HUGE favor ... get over it! You're not THAT powerful to force any changes on someone else!
In order to gain a level of understanding of the why's and how's you must Allow situations and/or people to flow naturally along their given paths.
You must Accept the fact that your are not in control of what other people do, how they think, react and/or act! Not YOUR Job! And it is certainly isn't any of YOUR business! So Accept it! Allow It! And get over it!
If you don't like what is being said and/or done ... and you have done all you know to bring about a change ... and it, she/he hasn't changed ... then Accept it, he/she for what it and/or he/she is! And simply Allow it to be!
Accept your decision to stay or to go. Allow it to be!
Accept THEIR decision to stay or to go. To be! Or Not To be!
Allow it just to ... BE!
(4) Bring about the true nature of who and what we truly are ... Spirit beings having a Human Experience.
Yep! You be a spirit being locked down in this human body. And no ... it's not a punishment! YOU Chose to come in here! So work it baby!
Just Do IT!
This is all boils down putting into practice (1), (2) & (3) above.
Again, for Emphasis!
Balance is what is needed . Understanding is what we must have. If we are balanced emotionally & mentally ... our body & spirit follow suit.
With Balance we come into a better understanding which in turns makes us better equipped to express empathy for others and through this we learn how to appropriately take action in thought, word and deed.
As we go through this time and time again until we eventually get the hang of it ... we discover what it means to truly live with Unconditional Love for others ... and for ourselves!
We cannot do this until we have literally walked the walk and talked the talk. And in this case my brothers & sisters, that means we all experience that little thing I endearingly call ....
Universal PMS!
Julia K. Cole is known for her unquestionable unique psychic and medium abilities, Julia is on a mission to bring internal peace and comfort to the world by sharing her knowledge and providing assistance to people in need of in-depth spiritual advice, healing, and a connection with the other side.
