Universal P.M.S.

Ladies and Gentlemen!

WELCOME TO UNIVERSAL PMS!

Universal PMS:

-Confusion, Mood Swings, Paranoia, Impatience
-Emotional and mental confusion
-Sudden waves of emotion
-A sense of impending-ness
-Impatience

With all that is going on with us and around us, it isn't any wonder that so many people are walking around dazed, confused, tempers flaring, emotional outbursts of every kind for any reason and/or season. And have you noticed that patience is sorely lacking these days? More so than ever before?!!

And then there is this overwhelming sense of something is about to happen ... an impending-ness ... if you will. And though you are never quite sure what it is exactly that IT is coming ... you just know it is! So much so ... that at times ... it borders on paranoia! Of course, that is when you take it upon yourself to anticipate "it" ... whatever "it" is ... and it's every move.

You go around snapping at people, all the while they are staring at you with this deer caught in headlights look .... we're yelling at them for something usually so insignificant like having "that look" on their face or in their eyes ... which probably was just them going into shock by all the screeching, slamming doors and throwing things!

You throw a temper tantrum over someone not closing the door or picking up a gallon of ice cream that you failed to ask them to pick up on their way home or something else really minor; and then you get cranky when someone hasn't read your mind or anticipated YOUR every move and cater to your needs at that given time! All of which (and more) has you coming across like you are some escapee from the local mental hospital.

Okay, perhaps they did look like they were thinking things they shouldn't! And yes, maybe, just maybe they could have closed that door. And no doubt they could have at least called before leaving work or on their way home to ask if you needed anything! At least that is YOUR reasoning and justification of the events!

Then there is having to wait when we aren't really in the mood! Long lines, traffic lights, traffic jams, being put on hold, having to listen to your significant other, neighbor, kids, co-worker, yammer on and on and on about something that really has no bearing on anything important to you at that given moment ... and no doubt in your present state of mind ... never will.

You probably find yourself thinking all sorts of horrid things you could do to them as they continue with their endless chattering ... all the while mustering the strength not to actually carry your fantasies through!

It is like having PMS 24/7 isn't it?

Ladies ... the GOOD NEWS is ... Men are experiencing this as well!

Yes Gentlemen! You now have some measure of understanding of what we women go through most of our adult lives.

But why are these emotional ups and downs occurring?

In order to rid ourselves of the issues we keep hanging on to ... we must undergo the work of bringing them to the forefront, rooting them out and releasing them once and for all.

To achieve Emotional & Mental Balance ...

In order to gain understanding ...

And actually live in unconditional love ...

We must undergo the actual experience.

And to get the emotional and mental balance that leads to
understanding that leads to living in unconditional love we must:

(1) Work through what it is truly bothering us;

Now to do this ... means we have to take the time to really STOP! and THINK!

I do realize for many this could prove burdensome. However, while you are sitting there "thinking" that you have no time to actually stop & think ... you may want to consider the numerous repeats of situations that will most assuredly come along if you don't STOP & THINK things through! Don't just over-react because it is convenient or less work! Stop! Think! And allow the real reason to show itself.

And stop worrying about what the "other" person said and/or did! Or what they didn't say or didn't do! It will only serve to throw you off-balance. And this is what we are wanting to avoid!

(2) Release the old programming of how we act and react; 

This means we have to actually accept responsibility for our actions, act upon our knowledge and with sheer determination, kick those old ways of thoughts, words and deeds to the curb for good!

For the people in your life ... Feel free to suggest, point out or insist that they take responsibility for themselves ... whoever "they" may be ... but just keep in mind that chances are ... they won't or can't at that given moment!

In releasing the old programming ... we would do well minding our own business and keep our focus on SELF and just let the other person do the same!

Ever notice how much energy we spend on others? And we wonder why our emotions run out of control?

RELEASE! If you can't change it ... Let it Go!

(3) Acceptance & Allowance

This is the fun part! (and Yes, I know I am repeating things here). To gain a measure of emotional and mental balance, you must come into the acceptance that there are just some things you cannot change and/or control! So do yourself yet another HUGE favor ... get over it! You're not THAT powerful to force any changes on someone else!

In order to gain a level of understanding of the why's and how's you must Allow situations and/or people to flow naturally along their given paths.

You must Accept the fact that your are not in control of what other people do, how they think, react and/or act! Not YOUR Job! And it is certainly isn't any of YOUR business! So Accept it! Allow It! And get over it!

If you don't like what is being said and/or done ... and you have done all you know to bring about a change ... and it, she/he hasn't changed ... then Accept it, he/she for what it and/or he/she is! And simply Allow it to be!

Accept your decision to stay or to go. Allow it to be!

Accept THEIR decision to stay or to go. To be! Or Not To be!

Allow it just to ... BE!

(4) Bring about the true nature of who and what we truly are ... Spirit beings having a Human Experience.

Yep! You be a spirit being locked down in this human body. And no ... it's not a punishment! YOU Chose to come in here! So work it baby!

Just Do IT!

This is all boils down putting into practice (1), (2) & (3) above.

Again, for Emphasis!

Balance is what is needed . Understanding is what we must have. If we are balanced emotionally & mentally ... our body & spirit follow suit.

With Balance we come into a better understanding which in turns makes us better equipped to express empathy for others and through this we learn how to appropriately take action in thought, word and deed.

As we go through this time and time again until we eventually get the hang of it ... we discover what it means to truly live with Unconditional Love for others ... and for ourselves!

We cannot do this until we have literally walked the walk and talked the talk. And in this case my brothers & sisters, that means we all experience that little thing I endearingly call .... 

Universal PMS! 

Julia K. Cole is known for her unquestionable unique psychic and medium abilities, Julia is on a mission to bring internal peace and comfort to the world by sharing her knowledge and providing assistance to people in need of in-depth spiritual advice, healing, and a connection with the other side.

Your Spiritual Awakening/Ascension/Transition: PERSONAL NOTE FROM JULIA

RULE OF THUMB:   You don't call an electrician when you need your busted pipes fixed!  And you don't go to a psychic reader when you have a medical and/or mental, emotional health issue.  You also don't go to a psychic reader for legal advice either.  Major no-no's!

*~*~*~*

First of all, I am not a medical professional nor do I claim to be.    I do not nor have I nor will I ever provide a medical diagnosis.  The only thing medical I will ever say to you is ... 

SEE AN ACTUAL DOCTOR!  ASK YOUR DOCTOR!  

Or...

you Might wanna CHECK WITH YOUR DOCTOR!

Along with the above-mentioned advice, I will always add...TAKE RESPONSIBILITY FOR YOUR-SELF!  Or something along that line.  

*~*~*~*~*~*

Unless they are a trained and licensed medical professional, Any psychic reader,  spiritual healer and/or practitioner who gives you medical advice should be reported to the proper authorities IMMEDIATELY!

*~*~*

I cannot stress enough the importance of taking responsibility for YOUR Self!  Nor can I urge you enough or strongly enough to seek FIRST a trusted medical and/or mental health professional before seeking and/or putting into practice any type of holistic ritual.




If you have actual medical maladies, go to an ACTUAL DOCTOR!  And yes, I realize it is costly, as well as time consuming,  but get several different opinions if necessary; and as needed!  

Do all you know to do by conventional means before heading out to psychic reader-medium, channeler,  sooth sayer, holistic practitioner, Reiki healer, etc.

Any legitimate healer, psychic or otherwise, will tell you exactly what I am telling you here and now.  If they aren't advising you to seek conventional methods first...then RUN, not walk, but RUN to the nearest exit!    If anyone is claiming you don't need a doctor, that they can heal you through some spirit or such.  RUN to the nearest exit, call the authorities!  Stay clear of these frauds!

If they claim you have a curse and that is why you're sick, suffering from this, that or the other thing.   And for a nice amount of money, they can get rid of the curse and heal you of whatever illness that said curse caused.

RUN to the nearest exit! 

 Call the authorities!  

DO NOT DELAY!


~*~*~*~

While I am a firm believer that we can heal ourselves, I am also under the belief  that once it is manifested physically, it takes more than "thinking positively" to remove that energy.   

Keep in mind too,  Energy Healers only assist your natural abilities to heal.  They DO NOT Heal YOU!    And the assistance they provide is only providing a temporary relief.     

While there are those who might actually assist you in removing it altogether...the odds of you being 100% cured of any physical manifestation while still holding on to the same beliefs are extraordinarily high.   We're talking nil to none!

The only way you can remove the energies that has created and manifested physical ailments is TAKING RESPONSIBILITY for YOUR Self!  And you this by learning to work through the beliefs that got you into the physical manifestations of dis-ease  in the first damn place!   And too,  it may actually entail going to a conventional doctor and using conventional methods in addition and/or in connection with your spiritual healing.   

Whatever methods you use, taking Responsibility for YOUR Self is  priority  ONE for   EVERYONE!  Including any healer.   And anyone desiring to be healed!

*~*~*~*~*

 It has taken generations, many life times, to get where we are now.  Both in mind and spirit.  So it goes without saying that it may take a good long while--even a  few life times--before we finally give up the bullshit of hurting ourselves and each other.

*~*~*~*~*

I've been consciously going through the Ascension process for too many years to even count, and the one all encompassing truth I have gleaned from those years is our Awakening  ALL boils down to...

Taking Responsibility for Your SELF

THIS is the Number 1 part of Your Spiritual Awakening/Ascension/Transitional process.

The sooner you accept, acknowledge and embrace this fact--the easier your transition will be!

Take it from someone who's been there (many times)!  Did that (many, many times)!  And has actually moved on a bit!  (a wee bit! *LOL*)

Embrace ALL That You Are!
For YOU are ALL That There Is!

Known as The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape, Julia has made it her personal mission to put Reality back into Spirituality™. Julia sets out to assist people in expanding their conscious awareness through her rather unique and personal take on the human experience. 

In the style comparable to Erma Bombeck, Julia utilizes her own brand of humor and down to earth demeanor to get her messages across in an all so delightful way!



Unless otherwise specified, ALL articles within this Blogger are the property of Julia K. Cole.   The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape™ and The Duct Tape Diva™ are all Trademarks of Julia K. Cole 

The ZEN Of Duct Tape and The Duct Tape Diva Productions belong to Julia K. Cole and all  herein are protected by U.S. and International Copy Right Laws.

ALL RIGHTS RESERVED©

Universal PMS Part 2: Achieving Emotional & Mental Balance

In order to rid ourselves of the issues we keep hanging on to,  we must undergo the work of bringing them to the forefront, rooting them out and releasing them once and for all.    We must achieve and maintain Emotional & Mental Balance.   Why?  Because with Emotional & Mental Balance comes unconditional love.     The two are inseparable.  You can't have one without the other.   

And just a quick FYI:  Achieving and maintaining this Emotional & Mental Balance is not  a one time effort.  No one can do it for you.  There is no magical, mystical "New Age"  cure or remedy.  There are no short cuts!   It all comes from good old fashion hard work! 

Achieving and maintaining Emotional & Mental Balance

 is a life time committment.  

So how do We achieve this Emotional & Mental Balance?  By gaining understanding through actual experiences--good, bad or indifferent.      

We must undergo the actual experiences in order to gain understanding. 

To get the emotional and mental balance that leads to understanding that leads to living in unconditional love we must: 

           (1) Work through what it is truly bothering us;

To do this means we have to take the time to really STOP and THINK!

I do realize for many this could prove to be a huge burden. However, while you are sitting there "thinking" that you have no time to actually stop & think;  you may want to consider the numerous repeats of situations that have come along.   Remember all those?  And they all came because you didn't STOP AND THINK things through!   Yea!  It really is that simple!

Don't just over-react because it is convenient or less work! Stop! Think! And allow the real reason to show itself.

Stop worrying about what the "other" person said and/or did! Or what they didn't say or didn't do! It will only serve to throw you off-balance. And this is what we are wanting to avoid!

           (2) Release the old programming of how we act and react;

This means we have to actually accept responsibility for our actions, act upon our knowledge and with sheer determination, kick those old ways of thoughts, words and deeds to the curb for good! 

For the people in your life ... Feel free to suggest, point out or insist that they take responsibility for themselves.   Just keep in mind that chances are they won't or can't at that given moment!  

In releasing the old programming we all would do well minding our own business and keep our focus on SELF and just let the other person do the same! Ever notice how much energy we spend on others? And we wonder why our emotions run out of control!

RELEASE! If you can't change it ... Let it Go! 

Keep your suggestions to a minimum, lead by example.  It's better overall--for everyone!

            (3) Acceptance & Allowance;

 This is the fun part! (and Yes, I know I am repeating things here). To gain a measure of Emotional & Mental Balance, you must come into the acceptance that there are just some things you cannot change and/or control! 

So do yourself yet another HUGE favor ... get over it! You're not THAT powerful to force any changes on someone else! 

In order to gain a level of understanding of the why's and how's you must Allow situations and/or people to flow naturally along their given paths. You must Accept the fact that you are not in control of what other people do, how they think, react and/or act! Not YOUR Job! And it is certainly isn't any of YOUR business! 

So Accept it! Allow It! And get over it! 

If you don't like what is being said and/or done... 

If you have done all you know to bring about a change then Accept it, he/she for what it and/or he/she is! 

Simply Allow it to be! Accept your decision to stay or to go. 

Allow it to be! Accept THEIR decision to stay or to go. To be! Or Not To be! 

Allow it just to ... BE! 

No it ain't easy.   But then again, no one said it would be.  Did they?

          (4) Bring about the true nature of who and what we truly are ...

Spirit beings having a Human Experience. 

Yep! You be a spirit being locked down in a human body. 

And no!  It's not a punishment!   YOU chose to come in here!   Some believe they didn't.   Some believe they were forced here.  And that's fine.  But here's the catch...whether you believe you chose it or not,  you are here as an answer to somebody's prayer!  Even if that prayer is your own long forgotten request(s).  

Again, for Emphasis! Balance is what is needed . Understanding is what we must have. If we are balanced emotionally & mentally ... our body & spirit follow suit. With Balance we come into a better understanding which in turns makes us better equipped to express empathy for others and through this we learn how to appropriately take action in thought, word and deed. 

As we go through this time and time again until we eventually get the hang of it ... we discover what it means to truly live with Unconditional Love for others ... and for ourselves! 

We cannot do this until we have literally walked the walk and talked the talk. And in this case my brothers & sisters, that means we all experience that little thing I endearingly call .... Universal PMS! 

 

SPECIAL NOTE

In achieving and maintaining balance during your human experience,  please make sure you check with a trusted and experienced mental health and medical professional before seeking alternative methods.  All avenues of healing, be they conventional or holistic,  should always be investigated, questioned and challenged for their validity and affectiveness. 

Do Not--I repeat...DO NOT make any assumptions when it comes to your physical, mental and emotional well-being!

*~*~*~*~*~*~*~*~*

Known as The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape, Julia has made it her personal mission to put Reality back into Spirituality™. Julia sets out to assist people in expanding their conscious awareness through her rather unique and personal take on the human experience. 

In the style comparable to Erma Bombeck, Julia utilizes her own brand of humor and down to earth demeanor to get her messages across in an all so delightful way.

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