Overcoming Failure

Failure. It can be quite an obstacle.

Do you ever wish you'd done things differently? Or worry about failing again?

I'd like to support you in reframing what failure means to you, with 3 suggestions:

1. Feel the feeling underneath the failure.

Beneath your anger, frustration, or embarrassment about failure is often a lot of sadness. If you believe you failed, you may feel that you didn't get to meet your potential. Sadness is connected to that belief.

You can't fully receive the gifts of the present moment with that sadness underneath it all.

Allow yourself to feel sadness for a path you didn't get to take! Experience it. 

2. Let go of the label.

When something happens contrary to what we expect or desire, we often call it failure and then judge the experience as bad or wrong.

But what would happen if you released that judgment?

See what it feels like to say, "That's what happened and I'm still okay."

3. Open yourself up to possibilities.

Instead of focusing on the path you didn't get to take, envision yourself on a new path—the path of your present life.

Where will it take you? 

Be excited to see where it's going to go now!

What we call failure is just an experience. Let yourself learn from it.

SOURCE:  Carol Tuttle at www.caroltuttle.com