Saturday, November 14, 2015

The Wonderland Babe Tribe


Years back a brilliant documentary on spirituality and science entitled What The *&%$!? Do We Know?!  was introduced to the world.   The whole movie was inspiring but the most memorable line in the movie was a question posed… 

How Far Down the rabbit hole do YOU want to go?

That question is something I still ask myself to this day.   Especially when I face a challenge to go deeper into myself.  The Rabbit Hole aka Self is a bottomless cavern. Though I’m pretty sure we all have an inkling how deep it is none of us know how far this thing called self really goes.     And Going deeper into self is quite the adventure (to say the least).   

Sadly, fear prevents many of us from going on that particular adventure.    But what are we afraid ofFear of losing ourselves?  Fear of losing the people we love?  Fear that we will discover how utterly worthless we are?  Fear of the unknown?  

Truthfully, if we're being genuinely honest with our Self,  it is Fear of our own power that prevents us from taking that plungeAll other fears are just excuses we make up to keep us from admitting to ourselves the real truth that lurks beneath.


“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us." ~ Marianne Williamson

Each of us feel that power within and it scares the ever living shit out of us.  So we use distractions to keep from going on the wondrous journey withinBut the good news is, no matter what we do to keep it at bay, it's still there.  Still swirling around inside.  Still calling to us to come play.    For some it comes as a subtle urging or nudging.  For others it is a yearning.   Unfortunately, instead of just going along with it, following our guidance--that little white rabbit if you will--we choose to cover it up with distractions.   

Yes my friends, we make a choice to not accept our true Self in lieu of distractions.  Distractions we convince ourselves will fill that void.  Distractions that shuts out the voice calling to face the truth of who we are--who we really and truly are.  That very voice that is screaming YOU are the power.  You don't just possess the power--you are the power!

While we know instinctively and intellectually that everything  we read from those who do follow the white rabbit is true--we still choose distractions over going deeper.   Why?  Is it because we're afraid we will make others uncomfortable?   Seeing how self degradation has become the "in thing" these days I would say that's the case.  I mean after all we don't want to offend anyone with our greatness right?  We don't want to make them feel insecure...right??!!!


"Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you." ~ Marianne Williamson


In the religion of the insecure the worst thing we can do for ourselves and the world is not (1) being our true selves and (2) being true to ourselves!  But I say...Fear be damned!  If the people around you feel uncomfortable with your brilliance then let them be uncomfortable.   Who are they to judge you and dictate you have to be just like them and live in fear?   Go down that rabbit hole and see how far it goes!  What do you have to lose?   Sure you can stay where you are and become just like those who judge you.  But aren't you a little sick and tired of that?  Doesn't it bother you not being the true you? No matter who you are you are unique.  You are a living manifestation of glory of the Divine Creators!  You were born that way!  Just accept it and be it!


"We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”  ~ Marianne Williamson


Don't know if Lewis Carroll knew it or not (I'm sure he knows it now *LOL*) but a new tribe was born from his classic story Alice In Wonderland.  A tribe made up of brave men and women who  respond to the question How Far down the rabbit hole do  YOU want to go?  and dive in to find the answers.    They jump in despite, and in spite, of their fears.  They have no clue what they'll find at the end, but they know in their heart of hearts it doesn't matter.  They only know they won't find out what it is or where it leads unless they take that plunge! 

That little tribe is one that I have endearingly dubbed The Wonderland Babe Tribe!  

You're cordially invited to become a part of The Wonderland Babe Tribe just so long as you know and understand the risks.  And the risks are as follows:  You'll be leaving behind everything that boxes you in and forces you to be less than you are.  You will be saying farewell, bon voyage, good-bye, and toodle-ooo  to all those who try their best to shame you in staying in the shadows and snuff out your light.   You will be letting go of everything that holds you back.  You will be releasing all those feelings of self-hatred, worthlessness and self-pity.

It's okay to be afraid.  We all are!  But we're here together so it's not really all that bad!  And best of all we have someone to guide us!  You've already met him.  He's white and furry and ohh so cute! 

Your initiation is answering one simple question....


 How Far down the rabbit hole do  YOU want to go? 












About Julia K. Cole



What can you expect from someone who considers Putting Reality Back Into Spirituality a personal calling? Straight forward answers that lead to life-changing experiences on a soul level!

Known as The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape, Julia has made it her personal mission to put Reality back into Spirituality™. Julia sets out to assist people in expanding their conscious awareness through her rather unique and personal take on the human experience. 

In the style of Erma Bombeck, Julia utilizes her own brand of humor and down to earth demeanor to get her messages across in an all so delightful way. 

As a writer, Julia is a virtual powerhouse of creativity.  Among Julia's literary accomplishments is  the  Children of the Luminaries  trilogy;  Book One: The Coming Storm can be purchased by clicking Here.   

Book Two  of the trilogy is due out in the Fall of 2015 and Book Three will be available in 2016.  The long anticipated ZEN of Duct Tape:  An Empress Is Born will be out in 2016.  As well as The Teddy Mitchell Chronicles.


Julia has also contributed to several other publications including Brad Steiger's  Real Zombies, The Living Dead, and Creatures of the Apocalypse  and Marie D. Jones' 
Destiny vs. Choice 



PLEASE NOTE:  All artwork, unless otherwise specified, are the property of the individual artists themselves. The author of these blogs claims no ownership of the original artwork, but only of the sig tags created using said artwork. Each sig tag shown on these blogs include the appropriate copyright information of the Artists and the unique licensure for use.


Reproduction and copying of said work without proper authority is strictly prohibited Unless otherwise specified, ALL articles on this Blogger are the property of Julia K. Cole.  The ZEN of Duct Tape™, it's name, teachings, modalities, and all excerpts; the nicknames The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape™,  The Duct Tape Diva™; Putting Reality Back Into Spirituality™, Reality back into Spirituality are the property and trade marks of Julia K. Cole and are protected under Copy Right Laws both here in the USA and Around The World. 








Tuesday, November 10, 2015

To Stress or Not to Stress...

For the past few days I have been grappling with stress.  Mostly work related.  What I have noticed about stress is (1) it really locks up your body and makes it hurt; and (2) it's stressful!  *big smile*


To stress my point on stress and stress release (pun intended) I share with you the following story:

 A young lady confidently walked around the room while leading and explaining stress management to an audience with a raised glass of water.   

Everyone knew she was going to ask the ultimate question, 'half empty or half  full?'... She fooled them all .... "How heavy is this glass of water?" she inquired with a smile.

Answers called out ranged from 8 oz. To 20 oz.

She replied , "The absolute weight doesn't matter. It depends on how long I hold it.  If I hold it for a minute, that's not a problem. If I hold it for an hour, I'll have an ache in my right arm.   If I hold it for a day, you'll have to call an Ambulance. In each case it's the same weight, but the longer I hold it, the heavier it becomes." She continued, "and that's the way it is with stress. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we
won't be able to carry on."

"As with the glass of water, you have to put it down for a while and rest before holding it again. When we're refreshed, we can carry on with the burden - holding stress longer and better each time practiced.

So, as early in the evening as you can, put all your burdens down. Don't carry them through the evening and into the night... Pick them up tomorrow.

1 * Accept the fact that some days you're the pigeon, and some days you're the statue!

2 * Always keep your words soft and sweet, just in case you have to eat them.

3 * Always read stuff that will make you look good if you die in the middle of it.

4 * Drive carefully... It's not only cars that can be recalled by their Maker.

5 * If you can't be kind, at least have the decency to be vague.

6 * If you lend someone $20 and never see that person again, it was probably worth it.

7 * It may be that your sole purpose in life is simply to serve as a warning to others.


8 * Never buy a car you can't push.

9 * Never put both feet in your mouth at the same time, because then you won't have a leg to stand on.

10 * Nobody cares if you can't dance well. Just get up and dance.

11 * Since it's the early worm that gets eaten by the bird, sleep late.

12 * The 2nd mouse gets the cheese.

13 * When everything's coming your way, you're in the wrong lane.

14 * Birthdays are good for you. The more you have, the longer you live.

15 * Some mistakes are too much fun to make only once.

16 * We could learn a lot from crayons. Some are sharp, some are pretty and some are dull. Some have weird names and all are different colors, but they all have to live in the same box.

17 * A truly happy person is one who can enjoy the scenery on a detour.

18 * Have an awesome day and know that someone has thought about you today.

AND MOST IMPORTANTLY

19 *Save the earth..... It's the only planet with chocolate!* 


I THINK !!!!
 




 There is one more I would like to add to the list...SMILE! 

Not only does it relieve stress but it makes people wonder what you're up to!  *LOLOL*






About Julia K. Cole



What can you expect from someone who considers Putting Reality Back Into Spirituality a personal calling? Straight forward answers that lead to life-changing experiences on a soul level!



Known as The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape, Julia has made it her personal mission to put Reality back into Spirituality™. Julia sets out to assist people in expanding their conscious awareness through her rather unique and personal take on the human experience. 



In the style of Erma Bombeck, Julia utilizes her own brand of humor and down to earth demeanor to get her messages across in an all so delightful way. 

As a writer, Julia is a virtual powerhouse of creativity.  Among Julia's literary accomplishments is  the  Children of the Luminaries  trilogy;  Book One: The Coming Storm can be purchased by clicking Here.   

Book Two  of the trilogy is due out in the Fall of 2015 and Book Three will be available in 2016.  The long anticipated ZEN of Duct Tape:  An Empress Is Born will be out in 2016.  As well as The Teddy Mitchell Chronicles.


Julia has also contributed to several other publications including Brad Steiger's  Real Zombies, The Living Dead, and Creatures of the Apocalypse  and Marie D. Jones' 
Destiny vs. Choice 



PLEASE NOTE:  All artwork, unless otherwise specified, are the property of the individual artists themselves. The author of these blogs claims no ownership of the original artwork, but only of the sig tags created using said artwork. Each sig tag shown on these blogs include the appropriate copyright information of the Artists and the unique licensure for use.


Reproduction and copying of said work without proper authority is strictly prohibited Unless otherwise specified, ALL articles on this Blogger are the property of Julia K. Cole.  The ZEN of Duct Tape™, it's name, teachings, modalities, and all excerpts; the nicknames The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape™,  The Duct Tape Diva™; Putting Reality Back Into Spirituality™, Reality back into Spirituality™ are the property and trade marks of Julia K. Cole and are protected under Copy Right Laws both here in the USA and Around The World. 








Sunday, November 1, 2015

Día de los Muertos (Day of the Dead)

For me, October is the best month of the year.  It is the month that brings us one of my favorite celebrations...Halloween!  But over the years I have started enjoying another celebration...Dia de los Muertos!  The day of the dead.  
 
Don't let the name fool you.  Dia de los Muertos  is not meant to be sad or frightening. On the contrary!  It is an uplifting time to remember loved ones who have died.   It is celebrated with festivities, lots of goodies and the coming together of friends, families and loved ones. It is a time of reverence. Or as Cesareo Moreno, Chief curator at Chicago's National of Mexican Art stated so eloquently...



 
"Day of the Dead is a very sacred day. It's a day in which we welcome back the memory and the souls of those people who are still — are still — an important part of our family, even though they many not be physically present"  

(Click HERE to read his interview with Chicago Tribue©)


Here Are Some Fun Facts about Día de los Muertos

The Day of the Dead falls on November 1 and 2 of each year, coinciding with the Catholic holidays All Saints' Day and All Souls' Day.

Although November 2nd is the official date for Day of the Dead, it is celebrated between October 31st and November 2nd. Usually the preparations (and some festivities) start even earlier than that. So really, the "Day" of the Dead can also be called the "Days" of the Dead, because the holiday spans more than one day.


Traditionally, November 1 is the day for honoring dead children and infants, and November 2 is the day for honoring deceased adults.

Source: http://www.art-is-fun.com/day-of-the-dead-facts/ 

To learn more about Dia de Los Muertos  just click  HERE





 















About Julia K. Cole

What can you expect from someone who considers Putting Reality Back Into Spirituality a personal calling? Straight forward answers that lead to life-changing experiences on a soul level!

Known as The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape, Julia has made it her personal mission to put Reality back into Spirituality™. Julia sets out to assist people in expanding their conscious awareness through her rather unique and personal take on the human experience. 

In the style of Erma Bombeck, Julia utilizes her own brand of humor and down to earth demeanor to get her messages across in an all so delightful way. 

As a writer, Julia is a virtual powerhouse of creativity.  Among Julia's literary accomplishments is  the  Children of the Luminaries  trilogy;  Book One: The Coming Storm can be purchased by clicking Here.   

Book Two  of the trilogy is due out in the Fall of 2015 and Book Three will be available in 2016.  The long anticipated ZEN of Duct Tape:  An Empress Is Born will be out in 2016.  As well as the Teddy Mitchell Chronicles.


Julia has also contributed to several other publications including Brad Steiger's  Real Zombies, The Living Dead, and Creatures of the Apocalypse  Click HERE for the review; and Marie D. Jones' Destiny vs. Choice  Click HERE    




    PLEASE NOTE:  All artwork, unless otherwise specified, are the property of the individual artists themselves. The author of these blogs claims no ownership of the original artwork, but only of the sig tags created using said artwork. Each sig tag shown on these blogs include the appropriate copyright information of the Artists and the unique licensure for use.

    Reproduction and copying of said work without proper authority is strictly prohibited


    Unless otherwise specified, ALL articles on this Blogger are the property of Julia K. Cole.  The ZEN of Duct Tape™, it's name, teachings, modalities, and all excerpts; the nicknames The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape™,  The Duct Tape Diva™; Putting Reality Back Into Spirituality™, Reality back into Spirituality are the property and trade marks of Julia K. Cole and are protected under Copy Right Laws both here in the USA and Around The World.  








    Thursday, October 29, 2015

    NATIONAL CAT DAY!!! =^ . . ^=


    I have cats and they are all my little furry babies that I love, love, LOVE!

    Today is National Cat Day!  Which if you're a cat lover like moi--that's every day of the week!  *LOL*

    Interesting Fun Fact about National Cat Day from Wikipedia:
    National Cat Day was founded by animal welfare advocates Colleen Paige and Adam Olis. It is a celebration that takes place on October 29, every year in the United States.[1] The National Cat Day website states that the holiday was first celebrated in 2005 by Obi, "to help galvanize the public to recognize the number of cats that need to be rescued each year and also to encourage cat lovers to celebrate the cat(s) in their life for the unconditional love and companionship they bestow upon us." The day is supported by the American Society for the Prevention of Cruelty to Animals, a nonprofit organization which also works to encourage pet adoption.[
    An International Cat Day, August 8th, was created in 2002, by the International Fund for Animal Welfare] World Cat Day is celebrated on 17 February, in much of Europe and on 1 March, in Russia

    https://en.wikipedia.org/wiki/National_Cat_Day

    And here are Some fun ways to celebrate Click HERE


    Cats bring into your life wonderful ... MEOW-mories!  *LOL*






    About Julia K. Cole

    What can you expect from someone who considers Putting Reality Back Into Spirituality a personal calling? Straight forward answers that lead to life-changing experiences on a soul level!

    Known as The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape, Julia has made it her personal mission to put Reality back into Spirituality™. Julia sets out to assist people in expanding their conscious awareness through her rather unique and personal take on the human experience. 

    In the style of Erma Bombeck, Julia utilizes her own brand of humor and down to earth demeanor to get her messages across in an all so delightful way. 

    As a writer, Julia is a virtual powerhouse of creativity.  Among Julia's literary accomplishments is  the  Children of the Luminaries  trilogy;  Book One: The Coming Storm can be purchased by clicking Here.   

    Book Two  of the trilogy is due out in the Fall of 2015 and Book Three will be available in 2016.  The long anticipated ZEN of Duct Tape:  An Empress Is Born will be out in 2016.  As well as the Teddy Mitchell Chronicles.


    Julia has also contributed to several other publications including Brad Steiger's  Real Zombies, The Living Dead, and Creatures of the Apocalypse  Click HERE for the review; and Marie D. Jones' Destiny vs. Choice  Click HERE    




      PLEASE NOTE:  All artwork, unless otherwise specified, are the property of the individual artists themselves. The author of these blogs claims no ownership of the original artwork, but only of the sig tags created using said artwork. Each sig tag shown on these blogs include the appropriate copyright information of the Artists and the unique licensure for use.

      Reproduction and copying of said work without proper authority is strictly prohibited


      Unless otherwise specified, ALL articles on this Blogger are the property of Julia K. Cole.  The ZEN of Duct Tape™, it's name, teachings, modalities, and all excerpts; the nicknames The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape™,  The Duct Tape Diva™; Putting Reality Back Into Spirituality™, Reality back into Spirituality are the property and trade marks of Julia K. Cole and are protected under Copy Right Laws both here in the USA and Around The World.  












      Sunday, October 25, 2015

      Halloween Sig Tags 2015: Part 3


      Part three of my Halloween sig tag 2015! woo hoo!

      Made this one for my daughter.



      Made this for bff Tracci.




      Another one I made for my daughter


      Friday, October 16, 2015

      Valuable Life Lessons

      I would like to share with you the lessons by a 90 year old man:) Feel free to spread this around with your friends and family.

      1. Life isn’t fair, but it’s still good.
      2. When in doubt, just take the next small step.
      3. Life is too short not to enjoy it.
      4. Your job won’t take care of you when you are sick. Your friends and family will.
      5. Don’t buy stuff you don’t need.
      6. You don’t have to win every argument. Stay true to yourself.
      7. Cry with someone. It’s more healing than crying alone.
      8. It’s OK to get angry with God. He can take it.
      9. Save for things that matter.
      10. When it comes to chocolate, resistance is futile.
      11. Make peace with your past so it won’t screw up the present.
      12. It’s OK to let your children see you cry.
      13. Don’t compare your life to others. You have no idea what their journey is all about.
      14. If a relationship has to be a secret, you shouldn’t be in it.
      15. Everything can change in the blink of an eye… But don’t worry; God never blinks.
      16. Take a deep breath. It calms the mind.
      17. Get rid of anything that isn’t useful.  Clutter weighs you down in many ways.
      18. Whatever doesn’t kill you really does make you stronger.
      19. It’s never too late to be happy.  But it’s all up to you and no one else.
      20. When it comes to going after what you love in life, don’t take no for an answer.
      21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don’t save it for a special occasion. Today is special.
      22. Over prepare, then go with the flow.
      23. Be eccentric now. Don’t wait for old age to wear purple.
      24. The most important sex organ is the brain.
      25. No one is in charge of your happiness but you.
      26. Frame every so-called disaster with these words, ‘In five years, will this matter?’
      27. Always choose Life.
      28. Forgive but don’t forget.
      29. What other people think of you is none of your business.
      30. Time heals almost everything. Give Time time.
      31. However good or bad a situation is, it will change.
      32. Don’t take yourself so seriously. No one else does.
      33. Believe in miracles.
      34. God loves you because of who God is, not because of anything you did or didn’t do.
      35. Don’t audit life. Show up and make the most of it now.
      36. Growing old beats the alternative — dying young.
      37. Your children get only one childhood.
      38. All that truly matters in the end is that you loved.
      39. Get outside every day. Miracles are waiting everywhere.
      40. If we all threw our problems in a pile and saw everyone else’s, we’d
      grab ours back.
      41. Envy is a waste of time. Accept what you already have, not what you think you need.
      42. The best is yet to come…
      43. No matter how you feel, get up, dress up and show up.
      44. Yield.
      45. Life isn’t tied with a bow, but it’s still a gift.






      About Julia K. Cole

      What can you expect from someone who considers Putting Reality Back Into Spirituality a personal calling? Straight forward answers that lead to life-changing experiences on a soul level!

      Known as The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape, Julia has made it her personal mission to put Reality back into Spirituality™. Julia sets out to assist people in expanding their conscious awareness through her rather unique and personal take on the human experience. 

      In the style of Erma Bombeck, Julia utilizes her own brand of humor and down to earth demeanor to get her messages across in an all so delightful way. 

      As a writer, Julia is a virtual powerhouse of creativity.  Among Julia's literary accomplishments is  the  Children of the Luminaries  trilogy;  Book One: The Coming Storm can be purchased by clicking Here.   

      Book Two  of the trilogy is due out in the Fall of 2015 and Book Three will be available in 2016.  The long anticipated ZEN of Duct Tape:  An Empress Is Born will be out in 2016.  As well as the Teddy Mitchell Chronicles.


      Julia has also contributed to several other publications including Brad Steiger's  Real Zombies, The Living Dead, and Creatures of the Apocalypse  Click HERE for the review; and Marie D. Jones' Destiny vs. Choice  Click HERE    




        PLEASE NOTE:  All artwork, unless otherwise specified, are the property of the individual artists themselves. The author of these blogs claims no ownership of the original artwork, but only of the sig tags created using said artwork. Each sig tag shown on these blogs include the appropriate copyright information of the Artists and the unique licensure for use.

        Reproduction and copying of said work without proper authority is strictly prohibited


        Unless otherwise specified, ALL articles on this Blogger are the property of Julia K. Cole.  The ZEN of Duct Tape™, it's name, teachings, modalities, and all excerpts; the nicknames The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape™,  The Duct Tape Diva™; Putting Reality Back Into Spirituality™, Reality back into Spirituality are the property and trade marks of Julia K. Cole and are protected under Copy Right Laws both here in the USA and Around The World.