Julia K Cole

Cranial Uppitus Gluteus Maximus Dysfunction.   More commonly  known as, Head Stuck Up Your Ass Syndrome .  This is one of the most common dis-eases known to humankind.  There are no pills or serum to cure this malady.  Nor are there any modern conventional medical means in which to have it surgically repaired.   At least not yet! But do not fall into despair my fellow earth travelers!  There is hope!  In fact, many are taking the opportunity to self-heal themselves by moving with the energies of a shifting process.   This shifting process is none other than …  The ASS-cension . The ASS-cension is the process of pulling one’s head out of one’s ass.  And thankfully it is a process that all human experiencers will go through ---eventually.  No exceptions! Right now, the entire population of human experiencers are currently  in the state of ASS-cending on various levels.  Sadly, those who have succe...

I wrote the following review over 2 years ago.   Today I learned that Poisoned Heart is back on Amazon and ready to fill your soul with the meaning of unconditional Love! So in honor (and in celebration) I am reposting this review for you! Be Sure to purchase your copy TODAY! Book Review by Julia K. Cole After reading Poisoned Heart , tears filled my eyes. Even now, as I search for the right words to describe this amazing story, the only one that keeps coming to mind is … WOW! Within it’s 167 pages, Poisoned Heart guides you through the tumultuous 17 year marriage of Dee Dee and Vera Ramone. Though it brings to light the violence Vera endured at the hands of a man not only fighting mental illness and his own inner demons, but drug and alcohol abuse as well, Poisoned Heart is not your typical ex wife memoir. On the contrary! Vera’s love and respect for Dee Dee is apparent with each page you turn. Done with class, style and taste, P...

I will remind both Congress and the President -- of the following: (1) you are public servants.   The American People are not your servants -- not your slaves.  You work for the American People.  (2) you have proven you are irresponsible, incompetent and self-serving.   Your actions, both past and present, are proof of this. (3) you are dispensable and can -- WILL -- be replaced . We The People see this and are rapidly growing tired of it.  Enjoy the time you have -- it is growing shorter each day.  You are dispensable. And you can be -- and will be replaced!  Remember that! (4) the American People as a whole are not ignorant -- We are not mindless sheeple.  We The People are educating ourselves and each other.  Many of us take the responsibility to remind their fellow Americans of your flagrant disregard of this Great Nation and her people.   Yes Congress and Mr. President -- We The People DO KNOW the difference b...

Let's take a look at a few of the things you member of Congress have been passing over the years ...  $50 Million a Year for 1,125 Postal Workers Who Are Ordered to Do Nothing Each Day. Explains why my mail is always late!  And too, it helps me to understand  why the Post Offices are being forced to shut down!  Guess those folks who got paid for sitting  on their butts can now do it at home. $2.6 million to teach Chinese prostitutes how to drink responsibly on the job. This one caused my imagination to go into over-drive.   Now I wonder--was Congress  concerned  that the prostitutes would be too drunk to give a blow job properly?    Or maybe their concerns were over the thought of  these prostitutes injuring themselves while being on top? (Puts a whole new meaning on the old "don't drink and drive!" -- don't it?)  And then there are a few questions that came up --- Am I to assume American ...

The big question of the day is … What would you cut from the national debt?  My focus is on every single politician.   While I am very well aware of the other wasteful spending … my particular focus is on the politicians themselves.  Leading by example is the only way!  So to YOU Politicians ... this is what I would cut #1 Your salary!    ALL you politicians need to be forced to take a substantial pay cut until our debt is paid.   Your  yearly pay should be $24,000 with the bare minimum of benefits.  Sounds a little harsh?  Tell that to the working public who make this and less! I propose for every single politician -- from the President down to city counsel --  that you do not receive a salary for four years .  After that four years -- your yearly salary should be no more than  $24,000 -- with the minimum of benefits and no business expense whatsoever.  In fact, everything--from tr...

I’m on week three of doing the 70x7 exercise -- and MAN!  Does my hand hurt!  For those unfamiliar with this little process -- it is taken from the Christian Bible. Then Peter came to Jesus and asked, “Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?”  Jesus answered, “I tell you, not seven times, but seventy-seven times.”  ~Matthew 18:21-22  (NIV) I never gave this passage  much thought until I was doing research.   My search lead me to Cat Saunders’ blog page “Four Principles of Effective Apology” -- where I found her article entitled “My Favorite Forgiveness Process.” In her article, Cat  describes how she combined ideas from two of  her mentors in regard to forgiveness, Sondra  Ray and Morrnah Simeona. One is the Ho’Oponopono phrases:  I’m Sorry, Please Forgive me, I love you and I thank you. The other is literally writing out 70 times each day for 7 days the f...

The person who hurt you either  Isn’t aware they have hurt you; Doesn’t care they hurt you ; Has forgotten about the incident and moved on; Sleeps very well at night Has no issues with indigestion, headaches, back pain or any other kind of pain Is convinced you are in desperate need of getting a life,  getting laid or both Has steady relationships and a job Has no addictions or disorders Can hold a steady personal relationship/keep a job You on the other hand … Can remember every detail of the incident and every syllable uttered; Have developed various types of ailments, joint pains, suffer from headaches, backaches,  a wide variety of  physical, mental and/or emotional health issues; Are angry, resentful and mistrustful; Either can’t sleep or sleeps way too much Now has an eating disorder Suffering from memory loss --huge chunks of your life is missing Has some sort of addiction (alcohol, drugs, sex, spending, gambling, food) Can’t hold...