Saturday, January 2, 2021

Good-Bye/Hello

 

Happy New Year Everyone!

This year instead of making New Year resolutions, I have decided to go with a Good-bye/Hello list.    This is not an idea I can call my own.  In fact, I pinched it from a young man I have been following for a few years now.   His name is Alexander Wilson.  You can find out all about him by clicking HERE.  While you're there be sure to sign up for his newsletter!  It's crammed full of really great information!

So...about this Good-bye/Hello list.  It is a list that is more in sync to what our soul and heart needs. Unlike resolutions which are basically something we want, but know deep down we're not going to get or believe we don't deserve.  And as a result give up within a few weeks.  Leaving us feeling worthless and defeat.  The Good-bye/Hello list, on the other hand,  allows us to come to terms, and work through, all of that not enoughness, undeserving, self-doubting freeze dried bullshit.  Sound Good?  Well it is!  And I should know, been working that list a few days now.  

So what exactly is the Good-bye/Hello List?  It's a list you create yourself.  What is it that your soul is pushing you to say good-bye to?  Oh, did I mention there is a little work involved in creating this list?  Yea, well there is.  Self-Work, getting deep down into the heart of the matter.  Meaning, if you are ready to really make a difference in your own life in 2021 you are going to have to roll up your sleeves and get in touch with your heart.  What is your heart song singing?  What is it that your soul is longing for?  Give it a listen! And then set to pen & paper or fingers to keyboard and start saying Goodbye to all that which no longer serves you and a big HELLO to all that your heart & soul yearns.

My list reads something like this (short list)

Hello 2021!  

Goodbye Shame & Guilt!  
Goodbye needless worry!
Goodbye procrastination!
Goodbye unhealthy eating!
Goodbye distractions!
Goodbye struggling!
Goodbye poverty mindset!
Goodbye not enoughness!
Goodbye!  Farewell!  So Long!  Adieu!

2021 ... Say Hello to my little friends....

Hello Gratitude & Forgiveness!
Hello Creativity!
Hello Clarity & Understanding!
Hello Compassion & Kindness!
Hello Joy!
Hello Giving!
Hello financial abundance!
Hello Hello healthy mind, body & soul!

What does your Good-bye/Hello List look like?  What is your heart & soul song singing to you?

During this new year my wish is for each of you to remember ...

Embrace ALL that you are!  
For you are ALL that there is!




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