Julia K Cole

In order to rid ourselves of the issues we keep hanging on to,   we must undergo the work of bringing them to the forefront, rooting them out and releasing them once and for all.    We must achieve and maintain Emotional & Mental Balance.   Why?  Because with Emotional & Mental Balance comes unconditional love.     The two are inseparable .  You can't have one without the other.    And just a quick FYI :  Achieving and maintaining this Emotional & Mental Balance is not  a one time effort.  No one can do it for you.  There is no magical, mystical "New Age"  cure or remedy.  There are no short cuts!   It all comes from good old fashion hard work!  Achieving and maintaining Emotional & Mental Balance  is a life time committment.   So how do We achieve this Emotional & Mental Balance?  By gaining understanding through actual expe...

WELCOME TO UNIVERSAL PMS! More commonly known as the Ascension, your Spiritual Awakening, The Transition, and so on,  Universal PMS includes (but is in no way limited to) Confusion, Mood Swings, Paranoia, Impatience -Emotional and mental confusion -Sudden waves of emotion -A sense of impending-ness -Impatience. With all that is going on with us and around us, it isn't any wonder that so many people are walking around dazed, confused, tempers flaring, emotional outbursts of every kind for any reason and/or season. And have you noticed that patience is sorely lacking these days? More so than ever before?!!    Then there is this overwhelming sense of something is about to happen ... an impending-ness ... if you will.    Though you're never quite sure what it is exactly, you can feel that IT coming!  You just know it is! So much so ... that at times ... it borders on paranoia!  Of course, that's when you take it upon yourself to ...

Declare your Independance NOW by Swooooping in to Shy Owl's nest!  Just click HERE or copy and paste the URL: http://shyowl.net/  into your browser! Book your reading Today!  And if you're a returning customer--book your FREE follow-up reading Today!  While you're there, don't forget to check out the wonderful artwork and jewelry all made by the Owl herself!  And infused by the healing energies of Reiki!  Do your Christmas shopping at Shy Owl's Nest!  Just Click HERE to be transported to Shy Owl's website! Shy Owl offers psychic readings that are both healing and accurate. Infusing all her work with the marvelous healing energies of Reiki, Shy Owl provides a wide variety of gifts. All consultations are individually based. No two readings are ever alike! Shy Owl only speaks the truth! And while she is very diplomatic and tactful, she never sugar coats! So if you're easily offended, you might want to go elsewhere...

Thought I would share one of my favorite childhood memories on this Fourth of July 2013.  Please pass it along if you are so moved!  http://www.redskelton.com/PLEDGE.htm  

Thanks to the Cooper-Clayton Tobacco Cessatation Program , my wonderful bosses and Louisville Metro Government, this year, I am celebrating an additional freedom--The Freedom of being a non-smoker!!!!  No longer a slave to nictotine, I am enjoying my life more than ever!  The money I have saved in the five months of being smoke free reaches into the thousands.  Not just for the packs of smokes, but the money spent on the extra bottles, cans and such of Fabreeze,  shampoo, perfume, deoderant, powder, air freshners and incense and other cleaning products and paint!!!! Becoming smoke free was the best thing I could have ever done!  And it is one freedom in particular I am thoroughly enjoying! Now that I no longer smoke, my taste and smell have dramatically improved!  Food and drink tasts so much better now.    Walking, running, climbing stairs are not so bad now.    And let's not forget that awful hacking ...

Here's a helpful checklist for pet owners to reduce the chances of their pets running away during the loud festivities. Check out the tips below: • Keep your pet secured indoors in the quietest room of your home while fireworks are being set off. You can also use soothing music or television as a distraction. Some pets will stay calmer when placed in a secure crate in a darkened, quiet room. • If your pet is normally kept outside, bring them inside or put them in a garage or basement while fireworks are going off. • Make sure your pet has at least two forms of identification. This can be a pet license and personalized tag, a license and a microchip, or all three (license, tag, and microchip). Pets with ID have a much greater chance of being returned to their owners. • Don't assume that your pet won't react just because you haven't had problems in the past. Sometimes pets become sensitive to loud noises later in life. • If your pet is lost, check in person at all ...

This article,  originally entitled Tree of Love , was  written and posted by me on January 2, 2010 on my Say No To Fear blog.    I thought I would repost it here on my main blog under the more appropriate title, Where Does Fear Come From? It's quite lengthy.  But I hope you take the time to read it carefully and thoroughly.  If you have any questions and/or comments, please do not hesitate to leave them here. *~*~*~*~*~*~ The following is a message I received during one of my daily meditations.   It is in answer to one of the questions I posed ... where does fear come from? As a psychic medium, I am accustomed  to being visited by spirits of all walks of life--past, present, and yes, future.  I am always pleasantly surprised when I am visited by the spirits of people I've only heard about.   Like the numerous others who have visited me over the years, I only knew of him.  I never really bothered to read up ...