Julia K Cole

​ Okay folks it's a new day in a new year and yours truly has broken her own rules in making resolutions and decided to actually make a few this year.   Blame it on lack of sleep, but I thought that maybe--just maybe--I could do it. So with that said I, the Empress of the known & unknown Universes™ (self-proclaimed!) hereby resolves the following... I resolve not to refer, infer, state, imply or look at anyone as if they were an idiot. Unless they are being idiots, then I'm obligated to call them out on it.  Due to legalities of said resolutions I am prompted to declare a disclaimer: I got a new Thesaurus for Christmas. And no, that's not one of the dinosaurs in Jurassic Park!  I resolve to stop asking peopl e one particular question, and that question being how stupid can you be? After years of careful observation, I've come to the conclusion that asking such a question would prompt some into thinking it was a challenge.  This in turn would hav...

I’m so happy and grateful now that … each day is filled with inspiration, joy and new opportunities. I’ve met and exceeded my 2014 goals with calmness, purpose and commitment. Be sure to visit the Proctor and Gallagher Institute at www.proctorgallagherinstitute.com

Studies have proven that we rarely keep our New Year’s resolutions.   I believe the reason for this is due to feelings of being deprived.  And when we feel deprived, we tend to get a bit rebellious!  I know I do.    For me and many others like myself,  it’s not like we don’t have the will power, we just don’t want to do without.   So!  For 2014 I am going to pass on a wonderful suggestion that was graciously and generously passed to me by EFT Master and Pioneer Carol Look.   Instead of taking away anything from your life this new year, why not Add Something Good instead? The following is an excerpt from her latest newsletter: So what could you ADD to your life in this New Year?  More fun? More healthy foods? More meditation time? More nature walks? More gratitude?  How about more tapping? Or more quiet time or more reading?   There's so much we can add... and it will take the place of those hab...

Everybody is feeling it.   But unlike years past, 2014 has everyone literally buzzing and filled to the brim with excitement as we anxiously prepare for the new year.  Many of us are feeling an uncharacteristic expectation of something BIG is coming.   Not only that.  In the  last few months of 2013 many have been experiencing intense dreams, waking up at 2 a.m. and 3 a.m.,  feeling anxious and heart racing like they just finished a marathon. What is it that we all collectively are feeling these last hours of 2013?  Could it be that we are collectively fed up with how things have been going in our lives?  Could it be that we finally are getting it ?  Could it be that we are finally letting go and allowing it to happen? Could be! If you read my two previous blogs entitled Pondering 2013 ( Part 1 & Part  2 ) , you already know that I've begun my process of "letting go and allowing" a few weeks ago. But as I sit here and ...

Woo-hoo! My first blog of 2011! As I waded through the multitude of posts here on Face Book, I noticed something interesting.  There appeared to be a common theme with respect to resolutions -- very interesting!  To say the least!  The common thread was (and I have paraphrased here)... Instead of wasting all your time and energy on those who are hell-bent on tearing you down, on those who are only interested in what they can get out of you, on those who spread, and continue to to spread,  their vile negativity at every turn --  Focus only on those who care about you and you them.  My "New Year's Eve party" this year  was sitting here in my office, working on my blogs and articles as I listened  to Delilah on the radio.  As the show progressed, Delilah urged her listeners to resolve to  let go of those who bring us down and make every effort to keep us there.  To leave those people who refuse to help make the world a better plac...

Well, another year has come and gone.  And what a year it has been, eh?   Is it me or does it seem that time is just speeding by like a bullet?  Appears that way, doesn't it? As with every year, we said good-bye to those we knew and loved in some way, on some level,  while welcoming in new friends and family members, reuniting with lost loves, reconnecting with those we had lost touch with and so on. For me 2009 was a year of intense awakening.  While I have been on this path of awakening for what seems like eons, it was 2009 that brought about the spiritual caffeine that really jolted me into a more awakened state.   However, I wish to state that my personal expansion in conscious awareness during 2009 was different some how.  It was definitely unlike anything I had experienced in the past. To make a rather long story short, I made some rather intense changes within myself.   I faced my worst night mares ... My SELF!...