Julia K Cole

Failure. It can be quite an obstacle. Do you ever wish you'd done things differently? Or worry about failing again? I'd like to support you in reframing what failure means to you, with 3 suggestions: 1. Feel the feeling underneath the failure. Beneath your anger, frustration, or embarrassment about failure is often a lot of sadness. If you believe you failed, you may feel that you didn't get to meet your potential. Sadness is connected to that belief. You can't fully receive the gifts of the present moment with that sadness underneath it all. Allow yourself to feel sadness for a path you didn't get to take! Experience it.  2. Let go of the label. When something happens contrary to what we expect or desire, we often call it failure and then judge the experience as bad or wrong. But what would happen if you released that judgment? See what it feels like to say, "That's what happened and I'm still okay." 3....

Ladies and Gentlemen! WELCOME TO UNIVERSAL PMS! Universal PMS: -Confusion, Mood Swings, Paranoia, Impatience -Emotional and mental confusion -Sudden waves of emotion -A sense of impending-ness -Impatience With all that is going on with us and around us, it isn't any wonder that so many people are walking around dazed, confused, tempers flaring, emotional outbursts of every kind for any reason and/or season. And have you noticed that patience is sorely lacking these days? More so than ever before?!! And then there is this overwhelming sense of something is about to happen ... an impending-ness ... if you will. And though you are never quite sure what it is exactly that IT is coming ... you just know it is! So much so ... that at times ... it borders on paranoia! Of course, that is when you take it upon yourself to anticipate "it" ... whatever "it" is ... and it's every move. You go around snapping at people, all the while they are staring at you with this...