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Tips for the New Year

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Well, it’s the New Year -- again.  Time to make those resolutions that we usually don’t keep.  Did you know that a little over 97% of the people who make New Year’s resolutions abandon them within thirty days after starting?  Oy vey!   97%!  With a failure rate like that, why  even bother!?! The main cause for not keeping our first of the year resolution is setting goals that are unreasonable and just not us!  I mean let’s face facts, how many of us actually get up at 5 a.m. to jog 3-5 miles or head off to the gym for that work-out before work?  Yea, I’m sure there are some out there, but I’m talking to the 97% of us who don’t!   There is hope for us who fall into that 97% bracket.  And no, it’s not making resolutions to watch more TV,  gain weight and never making it off the couch longer than it takes to get our beverage or make a bathroom run!  Although, those seem to be the easiest resolutions to keep!  No...