9 Very Real Benefits of Laughter
Laughter is medicine and science says there are real and tangible benefits associated with laughter. So if you love laughter and crave comedy, maybe that’s just your body nudging you toward better health. Here's Those 9 Very Real Reasons: 1 . It’s good for your heart! One study showed that people who have heart disease tend to laugh less than people who don’t. They also responded with less humor to normal life situations. Humor is good for your heart! 2. Helps fight cancer . The Cancer Treatment Centers of America actually use laughter therapy to boost immunity, relieve pain, and improve moods in cancer patients. 3. Heals relationships . One of the greatest benefits of laughter is that it brings people closer together. It can relieve anger and anxiety while restoring positive feelings. Laughter can break the tension in a tough moment and pave the way for finding solutions to relation...