The Empress on Motherhood

For most of my adult life I have been a mom.  Half of that has been spent being a single mom.   But  I'm not your typical mother by any means!

 Gross understatement if there ever was one,  I know!   

Truth is -- I am not one of these mothers who is a PTA member or who is the first on the scene with baked goods on hand for her kid's bake sales, I don't do car pools and  arts & crafts aren't my thing.

 I can't remember the last time I went to the beauty shop to get my nails and hair done.  In fact, there are days when my hair hasn't been combed or my teeth been brushed -- which  is perhaps the only time everyone leaves me alone! My cuticles are torn and raggedy the majority of the time due to me having to be Josephine the Plumber,  Harriet the Handy-woman and Mildred the Maid!   

I have all sorts of make up ... but rarely apply it.  I've come to enjoy the au naturale look now.  And though  Estee Lauder "Youth Dew" is my favorite perfume,  the only scent I sport these days  is Suave™ Deodorant. 

My normal daily attire no longer consists of neatly pressed shirts, slacks and/or skirts  that were perfectly accessorized with pristine jewelry and scarves and the like.  These have been replaced by a pair of over sized sweat pants or pajama bottoms, matching equally over sized shirts, a pair of socks and slippers or flip flops--depending on the weather.  The only accessory nowadays  is a matching scrunchie to keep me from looking like Medusa's bastard sister!

 I am not someone who projects a "perfect" home setting 24/7 -- reason being, I don't give a rat's ass what other people think.  Unlike my mother whose focus was always on what the neighbors had on their so called minds.

  In truth, you won't find any June Cleavers or Donna Reeds  types here. My house isn't filthy, just cluttered.   Though I do seem to vaguely remember a time when clutter was not part of my home decor.   But that was before I became a mom. 

Back when my kids were younger ... my house was filled with the usual assortment of the latest action figures, dolls, stuffed animals and TV cartoon characters, videos and games.   Couldn't walk through the house without bumping into, stepping on or sitting down on one or the other.

 Nothing like pulling one of the Teenage Mutant Ninja Turtles out of your ass before you take your first sip of coffee to get your mornings started!  Let me tell ya!

 Now that my youngest is a teenager, my house  is cluttered with books, dirty dishes, shoes and varied articles of clothing that I am constantly reminding her to pick up, put away and/or wash!  oy!

I know there are some moms who keep a clutter free clean home.     These are the women  who are the  Martha Stewart graduates. You know the type.  Those women who are immaculate and keep the proverbial home fires burning all the while looking  like they just stepped out of the beauty parlor as they tote their kids and their kids' friends everywhere, do all the shopping,  cooking, gardening, not miss one PTA meeting or school event, run some auxillary, oversee some  bake and/or rummage sale, volunteer and what have you.     Yea real Stepford Wives-like.   

 I have to admit that  I sometimes suspect  they are  all related to that chick on Bewitched!.

Now don't get me wrong!  In no way do I  envy these women.  I just want to know where in the hell do they have the time and energy???!!!!!   

Now once upon a time -- B.T.C.C. (before the children came) -- I was a young, beautiful, intelligent and some might even go as far as saying -- sane -- woman. 

I am still considered beautiful.  And though  I am no longer young -- I am young at heart and in mind.   I will be turning 50 this year--and  my mind still thinks it's 16 yrs old!!!  Of course,  my body reminds me constantly it isn't.  Especially when I am faced with a flight of stairs! 

I am still intelligent ...but only when my memory doesn't fail me.    I'm pretty sure I had a photogenic memory once.  But it appears  I forgot to replace the film one too many times over the years.  

The good news, I do remember the good times I had over the 20 plus years I have been a mother.    And though I don't remember much, if anything,  of  my life before becoming a mom -- the photographs in my family album tell me I did in fact had one! 

 Many years ago, when my oldest son was about 11 years old, he, his grandmother and I were flipping through an old family album at his grandmother's house.  He spotted a picture of a beautiful young woman with perfectly coiffed hair, dressed in a blue velvet evening gown, wisps of curls brushed across  her bare milky white shoulders as she sat upon an oval Queen Ann styled chair,  posed in an elegant queenly fashion.    My son gasped as he gazed at the picture and exclaimed: "who's the babe?"  To which my mother replied with a laugh ... "that babe is your mother!"  Naturally my son stared at me and asked ... "What happened to you?" 

Smart Ass!  Don't know where he gets it!

The photographs aren't the only reminders of a life I had once upon a time. 

The worn out sneakers and various tee shirts, jeans and capris that are aligned next to my business suits, party dresses and stiletto heels remind me of the woman I had once been and the woman I am now.  The beautiful jewelry and scarves that line the top of my dresser help jog my memory of those days before becoming a mommy. 

I seem to recall times when I got excited over the latest fashion.  Now my excitement stems from finding the latest new fangled box of detergent on sale or when I find a  roll of duct tape in a color I don't yet have.   Sad, but true!

There was a time I got all gussied up to attend some fashionable gatherings with adults.  Now the only gatherings I attend where there are actual adults are school field trips and the weekly jaunt to the local grocers and malls.   Getting gussied up these days means I put on a clean shirt and some pants that aren't sweats or pjs. 

With respect to my sanity.  Well, that is an issue best left for the courts to decide I suppose.  There are days I am certain I am crazier than a horse fly trying to land on a pile of freshly made manure.   Times Where clarity, reality and the totally bizarre all seem to be the same exact thing. 

Most often than not, I can barely remember what I went in the next room for, better yet where I laid my glasses only to discover that they were still on my face.  Caring what others think was never an issue with me, but now ... it's even less of an issue as I can barely remember who any of "those people" are!

According to my children, this makes me crazy.  And they should know!  After all  they know everything!

I don't regret becoming a mother.  Even when my kids are all conspiring to either send me to the looney bin or to an early grave (or both!)!  Being a mom has been, and continues to be, one of my greatest and most favorite adventures.

If anyone were to ask what the best part of being a mother is ... my reply would be ...

Just as all the women before me, being a mom insures the legacy of lunacy we all call motherhood  will continue on for generations to come.  And in the end,  like all those other mothers of generations past, I will have the last laugh! 

Because I know, as they knew, that for all the freeze dried bullshit my kids put me through -- my sons and my daughter will have the task of raising children who were worse than them! 

Ain't Motherhood Grand?

Real Zombies, The Living Dead, and Creatures of the Apocalypse--Book Review

I'm posting this review of my friend Brad Steiger's latest book.

Note at the very bottom (highlighted in pink) I have a wee mini part in Brad's new book! ENJOY!

 *~*~*~*~*~*~*~*~*

TREMENDOUS REVIEW OF REAL ZOMBIES from Haunted America Tours

Real Zombies, the Living Dead, and Creatures of the Apocalypse
By Brad Steiger

 In ... Real Zombies, the Living Dead, and Creatures of the Apocalypse, Brad Steiger [presents] more then just a comprehensive and unsettling study.

Steiger directly addresses, explores and brings forward into the spotlight the many strange traditions too often shrouded in secret throughout the world.

His mission I believe is to dispel the normal sordid beliefs and misunderstandings and the more then just common depictions of what we believe to be the real zombies today.

In this book I feel Mr. Steiger has set a high precedent for others to dare only to follow.

I believe that this book will be the standard by which many new zombie trends will emulate and be measured.

~~~~~~~~~~~~~~~~~~

Brad Steiger is what I call the Grande Master of the Paranormal world with his more then many excellent works over the years that have touched the publics haunted curiosity bone.

Oh and of course Brad Steiger has his finger on the true exact pulse of all that is naturally paranormal, extraterrestrial and supernatural.

Real Zombies, the Living Dead, and Creatures of the Apocalypse is not an exception to this rule. If you have not read this more then excellent book, I suggest you do so today.

Through Steiger's many well researched and respected volumes over the years of real eye opening insights, he has brought many new researchers and supernatural investigators to the popular front of the paranormal community today. Including myself.

In a recent radio interview the American Necromancer and student of the Occult Lisa Lee Harp Waugh stated:

"In his very well written newest best selling definitive book, Real Zombies, the Living Dead, and Creatures of the Apocalypse, Visible Ink Press." "Mr. Steiger tears down the myths and taboo's and plainly opens the doors to what many actually fear concentrating the real endeavors of those that practice the black arts of voodoo hoodoo zombification."

"Steiger explores the real truths and legends in the world of real human zombie research of today."

"And I am more then glad I personally could contribute the tales I have learned over the years, because they needed to be told before they became lost in history forever."

"This more then just exceptional exquisite work. The pages filled with art and tales that actually features many chilling first hand accounts and passed down stories of reported real-life zombie encounters from past and present."

"And in reading this you might just start be come a true believer in what real reported Zombies are all about."

This more then fascinating assorted collection includes the stories by Haunted America Tours Senior writer Alyne Pustanio of the evil spawn of Satan, The elusive supernatural "Devil Baby of Bourbon Street", a monstrous creature complete with sharp horns and a long pointed tail that still lurks in the shadows of the New Orleans dark haunted alleys and neighborhood streets.

Black Mama Couteau the often thought of as very strange and real evil Texas Voodoo Queen and the stories of her and the great zombie war, this tale is told by by Lisa Lee Harp Waugh the well known American Necromancer.

In Waugh's recounting of these Texas tales and obscure stories that she heard growing up in the very haunted town of Marshall, Texas. Waugh relates a curios snippet of an army of many hundreds of zombie soldiers battling for the supremacy of their queen.

True or not such urban zombie legends will make you think twice about what the real power of Texas Voodoo Hoodoo Can do.

And don't forget to investigate the swamp child of Mama Crete, who still roams the bayous of Louisiana.
In addition to the stories, a variety of zombie-related facts are directly explored and laid bare, including strange weird ceremonies to create such beings and actual initiations, zombies throughout history, sacred zombie and voodoo-related sites, and zombies and monsters of the Bible.

The book also contains great eye popping artwork by none other then the always wonderful talented mind and ... dark artistic endeavors of the great Bill Oliver, as well as the intense macabre masterpieces of  Ricardo Pustanio, who is also a top designer for New Orleans Mardi Gras Float for the New Orleans Mardi Gras Parade Krewe Of Mid City and a contributing artist for hauntedamericatours.com.

The methodical and very strong works of the unforgettable team of father and son Wm. Michael Mott and Ryan Mott are also featured.

The featured well written contributions of Alyne Pustanio.

The always lively American Necromancer, the always controversial Lisa Lee Harp Waugh.

HPI's lead investigator, an avid paranormal world explorer extraordinary, Paul Dale Roberts, and HPI's lovely superstar the ever beautiful Shannon McCabe.

And special attention should be paid to to the beliefs, tales and understandings of real zombie lore of Chris Holly, the one and only Laurie lee Mistycah, The ever aware Angela Thomas, The insights of Pastor Robin Swope, The art of Jackie Williams, the enlightened Julie Cole, [highlighting added] and the extraordinary talented psychic medium Tuesday Miles.

---

About the Author

Brad Steiger  iss the award-winning author of more than 100 books, including Real Ghosts, Restless Spirits, and Haunted Houses; Real Vampires, Night Stalkers, and Creatures from the Darkside; and The Werewolf Book. He is a regular radio guest on the Allan Handelman Show, Coast to Coast, and Jeff Rense's Sightings. He lives in Forest City, Iowa.
 

His direct no nonsense approach and genius in Real Zombies, the Living Dead, and Creatures of the Apocalypse raises the bar to a height that is certainly hard for other undead books to try and hurdle.

Duality vs. Separation: Being the Change

You are a Phenomenal Person, a Beautiful Person doing an extraordinary job,making things happen for those you love and although you might not always feel it, you are loved and appreciated." 

♥ ♥ ♥ 

I LOVE YOU! 

And 

I APPRECIATE YOU! 

xoxoxo

This message (not posted here) was originally geared towards women only.  It was asked that you post it on the wall of seven women you believe deserve it.  While I firmly believe the intentions behind this original message was filled with love, admiration, respect and Love ... I personally found it limiting.  Not to mention I felt it perpetuated separation.

Again, I don't believe for one minute that this was the intention of the original message creator.  There was way too much love exuding from that original message to believe otherwise.   And I am not blogging this message to put down the message either.

I understand why it was created.  And yes, I do appreciate the love in which it was express.   But part of our experience here is to shift the conscious awareness. And we can't very well do that if we don't point out even the most subtle need for change.

I felt guided to change the original message and placed it on my Face Book page for all to see -- I then set out posting it on the page of others.  I am not finished posting.  My goal is to have this message on every single person's page listed in my network.  And hopefully (keeping everything crossed),  I will meet this goal by week's end! 

And speaking of change ... As I sit here, the one message that keeps ringing in my ears is ...  

If you wish to see change in the world, then you must first BE the Change!

 *~*~*~*~*~*

Being the Change You Wish to See In The World.   What does that mean to you?

For me, being the change means being aware of where I am promoting separation.  Whether subtle or out right, there is a promotion of separation that is being perpetuated---Everywhere -- by Everyone!  In some instances, it is done innocently and without conscious intention. As a whole, we human experiencers are so accustomed to utilizing separation that we don't even notice when we are doing it.  

For me personally, Being consciously aware of where and when I am personally doing this separation, is a small part of being the change.    In turn, I assist others to make that shift into that particular awareness.  And they ... in turn ... do it for others.  And so on, and so on ...

Duality vs. Separation

 I asked my companion Antari what is the difference between duality and separation ---Aren't they same?  His answer --  " No, they are  not the same.  You see, Duality is the blending of  energies.  Separation is the repelling of energies."   

How would  a person know the difference? 

"Separation creates a sense of loss. Duality promotes the sense of unity while encouraging individualism.  When you feel lifted and connected you have experienced the blending of energies.  When you begin to feel a heaviness, a disconnection ..."

You have experienced the repelling of energies!  You experience separation!

"That is correct Beloved!"

Excerpt from "Interview With A Spirit Guide: My Conversations with Antari"

*~*~*~*~* 

Being the Change you wish to See in the World begins with blending all energies together while at the same encouraging individualism.   Promoting a unity that uplifts all ... not just a select few.

As a woman, I understand the need to remind all women how much they are appreciated and loved.  To reach out to my all sisters and help them remember they are strong and truly amazing.  I know and fully understand the intention behind these messages.   But I also know that we women are not the only ones in need of this message! 

If you truly wish to see change in the world ... then you must first BE that change! 

 ♥ ♥ ♥ 

You are a Phenomenal Person, a Beautiful Person doing an extraordinary job,making things happen for those you love and although you might not always feel it, you are loved and appreciated." 

♥ ♥ ♥ 

I LOVE YOU! 

And 

I APPRECIATE YOU! 

xoxoxo

Putting Reality Back Into Spirituality!

It's What I Do!  It's Who I Am!

Known as The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape, Julia has made it her personal mission to put Reality back into Spirituality™. Julia sets out to assist people in expanding their conscious awareness through her rather unique and personal take on the human experience. 

In the style of Erma Bombeck, Julia utilizes her own brand of humor and down to earth demeanor to get her messages across in an all so delightful way. 

Julia is  currently  with the Louisville Metro Police Department Major Crimes Unit  and is presently pursuing a degree in psychology specializing in Criminal profiling. 

PLEASE NOTE:  All artwork, unless otherwise specified, are the property of the individual artists themselves. The author of these blogs claims no ownership of the original artwork, but only of the sig tags created using said artwork. Each sig tag shown on these blogs include the appropriate copyright information of the Artists and the unique licensure for use.

Reproduction and copying of said work without proper authority is strictly prohibited




Unless otherwise specified, ALL articles on this Blogger are the property of Julia K. Cole.  The ZEN of Duct Tape™, it's name, teachings, modalities, and all excerpts; the nicknames The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape™,  The Duct Tape Diva™; Putting Reality Back Into Spirituality™, Reality back into Spirituality™ are the property and trade marks of Julia K. Cole and are protected under Copy Right Laws both here in the USA and Around The World.  

All Rights Reserved©™

What Is Love?

The following article was first presented roughly seven years ago.   Of course, I had a little help from my spirit companion ... Antari!  :-)

Seeing how St. Valentine's Day is less than a week away, I thought I would repost it!

What Is Love?

The definitions of Love is as vast as the Universe itself.  It is the only emotion that has it's own Holiday (St. Valentine's day), it's the only emotion that has more songs and poems dedicated in it's name than anyone could possibly count or remember. 

But do you, as an individual, really comprehend and fully understand the true definition of Love?

Love can be found anywhere & everywhere.  And best of all,  when you least at expect it!

There are different levels of love such as love for your spouse,  your boyfriend/girlfriend; the love you have for your parents and your assorted relatives & siblings; the love for a child, a pet or a dear close friend. All of these are the varying levels of Love.  And while each of these levels go from one degree to another, they all have one vital thing in common ...  it exists in our lives. 

But what is Love?  Really?

Love is energy in it's purest and most concentrated form.  It is the most powerful energy in the entire Universe. In fact, it is Love that created the Universe itself; and it is Love that binds it together.

Throughout human history all the way to this present day 21st Century,  obsessions and addictions, pain & abuse  has been, and continues to be, equated to (and with) Love!

In fact, the number one emotion that has been and continues to be equated with Love is ... fear.    It is the only emotion known to humankind to have this claim to fame!  Bet you didn't know that ... did you?

How many of you reading this right now (and be HONEST) have equated your obsession and/or addiction to Love? 

Ok, I'll make it easier for you by asking you the following questions:

• Do you find yourself not wanting to let go of a person?  Do you find yourself saying, "I can't let them go, I've tried!"? 

• Do you find yourself with this seeming "need" to hear their voice, even if it is only a recording, i.e., voice mail?  Do you find yourself with this seeming "need" to see them ... if only from a distance or a photograph?

• Do you go out of your way to just "happen" to be somewhere, be it in a store, out on the street and/or online, somewhere you know they are going to be so you can just "casually" run into them?

This is not Love! It is an addiction which often leads to becoming an obsession.  And by the way folks, on some levels and in some states, the above is considered stalking! 

But even if it is being done on the most innocent of levels, if you find yourself doing these things ... you are in a state of addiction/obsession and not in the state of Love. 

Love, true and genuine Love, is Freedom for all  parties involved.  It is the Freedom of being.  It is the state in which you are truly happy whether you are with the one you love or not.  Love does not cling or hold on to another.  Love does not need anything to feel complete and whole.  It just IS.

Please Sign The Petition!

On October 6,2009 Cuddles,  6 week-old kitten,  was tortured to death in Pennsylvania.  A group of men threw rocks at her and then put lighter fluid on her back and lit it.  Her whiskers and entire back was severely burned.

  She was rescued by an animal control officer,but later died from her injuries.

  Things like this have to be STOPPED in EVERY SINGLE STATE!

Tougher laws need to be implemented.

Please help to stop this abuse of animals.


Please sign the petition to bring justice for Cuddles and for all animals who have died at the hands of brutal killers.

Add your voice!  Let these mindless jerks know that you are not going to sit idle while they go around torturing and killing helpless animals!


Click HERE

*~*~*~*~*~*~*

People who would do this to an animal are only one step away from doing this to a child, an elderly person, someone with a handicap or anyone else they deem weak and defenseless.  Why?  Because they are cowards and are under the belief they are entitled to to do anything they want to anyone or anything without consequences!
As human experiencers, we are obligated to take care of those who cannot take care of themselves ... to defend and protect those who cannot fend for themselves.

The way we treat our animals reflects how we treat one another.

I am of a firm belief that if you are cruel to animals then you are most certainly cruel to another human being.  

*~*~*~*~*~*

HAPPY NEW YEAR!

May 2010 bring you great abundance in health, wealth and most of all ... Peace, Joy, Laughter & Love!

Known as The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape, Julia has made it her personal mission to put Reality back into Spirituality™. Julia sets out to assist people in expanding their conscious awareness through her rather unique and personal take on the human experience. 

In the style of Erma Bombeck, Julia utilizes her own brand of humor and down to earth demeanor to get her messages across in an all so delightful way. 

PLEASE NOTE:  All artwork, unless otherwise specified, are the property of the individual artists themselves. The author of these blogs claims no ownership of the original artwork, but only of the sig tags created using said artwork. Each sig tag shown on these blogs include the appropriate copyright information of the Artists and the unique licensure for use.

Reproduction and copying of said work without proper authority is strictly prohibited




Unless otherwise specified, ALL articles on this Blogger are the property of Julia K. Cole.  The ZEN of Duct Tape™, it's name, teachings, modalities, and all excerpts; the nicknames The Empress of the Known & Unknown Universes™ and The Diva of Duct Tape™,  The Duct Tape Diva™; Putting Reality Back Into Spirituality™, Reality back into Spirituality™ are the property and trade marks of Julia K. Cole and are protected under Copy Right Laws both here in the USA and Around The World.  

All Rights Reserved©™

Being The Change In 2010

Well, another year has come and gone.  And what a year it has been, eh?   Is it me or does it seem that time is just speeding by like a bullet?  Appears that way, doesn't it?

As with every year, we said good-bye to those we knew and loved in some way, on some level,  while welcoming in new friends and family members, reuniting with lost loves, reconnecting with those we had lost touch with and so on.

For me 2009 was a year of intense awakening.  While I have been on this path of awakening for what seems like eons, it was 2009 that brought about the spiritual caffeine that really jolted me into a more awakened state.   However, I wish to state that my personal expansion in conscious awareness during 2009 was different some how.  It was definitely unlike anything I had experienced in the past.

To make a rather long story short, I made some rather intense changes within myself.   I faced my worst night mares ... My SELF!  And thankfully,  have lived to tell the tale!   

Though I had always known that our thoughts become manifested ... I had not really taken into consideration the depths in which these thoughts could materialized!  And have been for eons!  oy vey!  What a predicament.  As we all know, and in truth, nothing is outside ourselves ... it all comes from within us.  This was something I always knew intellectually.  But to actually experience it?  Yea, pretty darn eye-opening ... to say the least!

Delving deep within isn't something to be taken lightly.  I won't lie to you ... It's not easy--no one said it would be.  But I can tell you from personal experience, it has been worth the effort.   To actually face your fears, to acknowledge all the mistakes you have made (ever made), to take responsibility for all the nonsense that has been mirrored back to you, then  to forgive yourself ... to love yourself ... is very intense. 

It takes a great deal of courage and strength to really look deep within yourself.  It takes even greater courage and strength to  literally acknowledge all that you are, have been and continue to be, then taking it a few steps further by taking responsibility, by accepting and Loving all that makes up your Self.  It's scary as hell!  But I did it!   And yes, I will continue to do it.  I am, after all, a work in progress--a labor of Love!

To Love One's Self is the greatest Love of All.  Why?  Again, nothing truly happens outside ourselves without first taking place within ourselves.   If we do not truly love ourselves unconditionally...then how can we ever hope for anyone else to love us in this manner?

So what do I take into 2010? Just one thing ...   Acceptance.   Accepting responsibility for every thought I think, accepting the responsibility for what these thoughts manifest, accepting the forgiveness for those thoughts and the actions it brings about, acknowledging the divine in others who come into my life, accepting gratitude by showing gratitude, and most importantly ... accepting the Love that I am.

So how did all this acceptance come about?  It all started when I was reintroduce to this healing method the beginning of 2009.   But it wasn't until it came up again and again over the last few months  that I actually gave it a go.  And trust me when I say, I resisted it with every fiber of my being.  However, I came to the conclusion that it was something I needed.  I mean, why else would it keep popping up?  Yea,  that Self of mine is a sneaky little hussy ... ain't she?

Ho'oponopono

Ho'oponopono is an ancient Hawaiian practice of reconciliation and forgiveness.   Loosely translated, Ho‘oponopono means to set things right.  The basic concept behind Ho‘oponopono  is that you  realize the immutable fact that your entire existence comes from within, not from outside of yourself.

I know from my own personal experience that once you truly grasp and get your head around the fact that you are creating, and we are talking literally creating,  every single aspect of your existence – from the smallest molecule up through the tallest building, from the most heart-felt Love to the most passionate hatred – then you realize that you can effect change over all of it! Why?  Because you know you  are responsible for them being there in the first place!

How is all of this done via Ho‘oponopono? By simply accepting responsibility and showing gratitude.   Being the skeptic I am, I really didn't think it would work all that well.  But I figured I had nothing to lose at this point.  So I tried it.  I'm daring that way! I made a list of all the people who stood out.  I then listed all the qualities that annoyed me the most.  Wanna talk long list?  I then began seeing a pattern.  All those qualities on that list that bothered me  were the same attributes I possessed.  I only have three words to say at this point ... pot, kettle--black!

Armed with the necessary tools, I went about to first take responsibility for those attributes that had been mirrored back to me.  I was responsible ... no getting around it.  Next, I set out to ask forgiveness.  Finally, I expressed my gratitude and my Love for each person involved.  

My results?  Inner Peace & Contentment.  I really won't know how it affected everyone on my list until I get some kind of physical validation.    And even if I don't ever get that validation, I still feel good about what I have done.  I mean, it was all about ME anyways ... now wasn't it?

I hope you will join me in 2010 as I set out to consciously work Ho'oponopono each and every day.  It's all part of the on-going challenge I initiated on January 1, 2008.  It's one of the best methods I have worked thus far.  And besides,  what better way to work the Say NO To Fear challenge than to face yourself and work from within, eh? 

Be the Change You Wish To See In The World ~ Ghandi

And so it is!

I take responsibility for what is reflected back to me.  I'm sorry, please forgive me, I love you!  I Love You!  I Love You!

I am sorry that I didn't accept the lesson when it was presented to me through you.  Please forgive me for not appreciating you in that moment. I'm sorry!  I Love You! I Love You! I Love You!

I am sorry for not showing you the respect you deserved and continue to  deserve.  I'm sorry, please forgive me.  I Love You!  I Love You!  I Love You!    

I acknowledge and I  appreciate your bravery, your wisdom and most of all  ... the Love you have and always had for me by reflecting back to me in order for Me to Learn and Grow!  I'm sorry for not accepting all of these gifts when you presented them to me.  I'm Sorry!  Please Forgive Me!  I Love You!  I Love You!  I Love You!

I take responsibility for all the anger and hatred shown to me.  I now see how it projected out to you ... to the world we live in.   I'm sorry, please forgive me. I Love You!  I Love You!  I Love You!

I LOVE YOU!

Source: 

http://www.drcat.org/articles_interviews/html/hotfudge.html

http://hooponopono.org/Articles/self_i-dentity.html

http://hooponopono.org/Articles/theres_got_to_be.html

Louise L. Hay