Thursday, January 16, 2014

In-flight Act of Kindness To An Autistic Child

I love sharing stories where people are kind to one another.  

Please share this with all your networks!  

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When Shanell Mouland boarded a Philadelphia-bound plane out of Orlando early this month with her family, she was bracing for the worst.
Mouland was headed home to New Brunswick, Canada, Jan. 5 with her husband and daughters Grace, 5, and Kate, 3, who has autism and doesn’t like to sit for long. They were returning from a week spent at Walt Disney World.
“We knew that flights were difficult for her,” Mouland said. “And we knew this was going to be a tough one.”


To Read the Entire Story and Watch the Video, Please Click HERE




Wednesday, January 15, 2014

SIMPLE ACTS OF KINDNESS MEAN THE MOST

This is a wonderful story that should be passed around as much as possible.  SheKnows Home & Living Editor Kelli Uhrich shares her moving experience with a stranger who offered her kindness.

Please share and cross post on all your Social Networks!  

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Dear Stranger,

Today we stood next to one another in line at the Phoenix Sky Harbor airport, waiting to move through the security checkpoint. You probably don't remember me, but I will never forget you. I was the woman with the frazzled hair, the sweat-dripping brow and the large plastic bag — the latter of which was clearly unplanned. I was the woman in the back of the line who thought she had adequately prepared for her business trip but quickly discovered she hadn't. You, on the other hand, were composed, collected andearly for your flight. You owed me nothing. You didn't have to help me, but you did — and I don't know how else to say thank-you.

You see, this all began last night as I was packing for my trip. I wanted everything to be in order and nothing to be overlooked. I wanted to wake up this morning, throw my hair into some elegant curls and put my best self out into the world — but when I discovered my single oversight, all of my planning was for naught.

Business cards. An entire box full of them sits in the upper right-hand drawer of my desk at work, yet somehow, only three of them made it into my wallet. Three business cards for a business convention. Three opportunities to spread the word about SheKnows and network with other media outlets. Three. Only three.

That's where everything went wrong. Instead of heading straight to the airport, I was left with no choice but to drop by the office to pick up more cards. I left my home at 8 a.m., arrived at my office by 9 and then was off to the airport, arriving at Sky Harbor at 9:45.

The ticket in my hand explained that my flight departed at 11:05, but what I hadn't noticed was the boarding information: 10:25 a.m. That was the time I should have referenced in all of my planning, but I didn't.

But it didn't stop there. While checking my bag, I was informed that my items were too heavy. Fifty-seven pounds was seven pounds too much, which is why when you met me, I was carrying seven pounds worth of my luggage in a plastic trash bag. It's also the reason I was twitching anxiously as we wound in and out, moving like snails through the security checkpoint line. Perhaps I looked desperate enough that you took notice of me, standing amid hundreds of other travelers. Maybe you caught how frazzled I appeared and wondered if something were wrong.




Tuesday, January 14, 2014

Please Sign the Petition! Drop charges against transgender teen defending herself!

My sister, Jewlyes Gutierrez, is a 16 year old teenager, who identifies as a transgender female. Her gender identity has caused her to be a victim of taunting, harassment, and bullying by her peers.  On November 13, 2013, Jewlyes defended herself against three girls who were tormenting and then physically attacked her. This was captured on video and you can see Jewlyes trying to run away. The students involved were suspended but to our disbelief, District Attorney Daniel Cabral then filed charges against Jewlyes for battery - she's the only one charged.
Jewlyes should not be charged criminally. Rather, this altercation should be the responsibility of the school district, who should take proper action and implement the necessary resources to prevent incidents like these from happening again.  
One of the girls who attacked Jewlyes had repeated bullied her - even spitting gum in her face. Jewlyes sought help from the assistant principal in fear of her physical safety but the issue was not properly addressed, no necessary action was taken by the administration. The bullying continued.




Texting Leads To Deadly Shooting

A little over 10 years ago, before all this texting nonsense began, just before having a cell phone became the "in thing," I made a prediction.  I predicted that before 2020, cell phones would be the cause of more deaths than alcohol and drugs!

Sadly, it looks as if my prediction a decade ago is slowly but surely coming true.


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It started with a father sending text messages to his daughter during the previews of a movie.

It ended with the 43-year-old man shot dead amid the theater seats, and a 71-year-old retired police officer in custody.

The shooting Monday during a 1:20 p.m. showing of "Lone Survivor" at a Wesley Chapel, Florida, movie theater escalated from an objection to cell phone use, to a series of arguments, to the sudden and deadly shooting, according to police and witnesses.

As a male moviegoer texted, the man seated behind him objected, and asked the texter to put his phone away.

Read Entire Story HERE


9 Qualities Of Truly Confident People

Here is a list of qualities of Truly confident people-- the qualities they all have in common. 

This is a great read as it makes you think about the people in your life (confident vs potentially cocky) and how you can grow as a person and leader. I encourage you to check out the 9 qualities below (some aren't as obvious as others) and be sure to check out the full post here
1. They take a stand not because they think they are always right… but because they are not afraid to be wrong.
Cocky and conceited people tend to take a position and then proclaim, bluster, and totally disregard differing opinions or points of view. Their behavior isn’t a sign of confidence, though; it’s the hallmark of an intellectual bully. 

Truly confident people don’t mind being proven wrong. They feel finding out what is right is a lot more important than being right. 

2. They listen ten times more than they speak.
Bragging is a mask for insecurity. 

Truly confident people are quiet and unassuming. They already know what they think; they want to know what you think. So they ask open-ended questions that give other people the freedom to be thoughtful and introspective: 

3. They duck the spotlight so it shines on others.
Truly confident people don’t care – at least they don’t show it. (Inside they’re proud, as well they should be.) Truly confident people don’t need the glory; they know what they’ve achieved. They don’t need the validation of others, because true validation comes from within. So they stand back and celebrate their accomplishments through others.

4. They freely ask for help.
Confident people are secure enough to admit a weakness. So they often ask others for help, not only because they are secure enough to admit they need help but also because they know that when they seek help they pay the person they ask a huge compliment. 

5. They think, “Why not me?”
Many people feel they have to wait: To be promoted, to be hired, to be selected, to be chosen... like the old Hollywood clich̩, to somehow be discovered. Truly confident people know that access is almost universal. They can connect with almost anyone through social media. They know they can attract their own funding, create their own products, build their own relationships and networks, choose their own path Рthey can choose to follow whatever course they wish.

6. They don't put down other people.
The only comparison a truly confident person makes is to the person she was yesterday – and to the person she hopes to someday become.

7. They aren’t afraid to look silly…
When you’re truly confident, you don’t mind occasionally being in a situation where you aren't at your best. And oddly enough, people tend to respect you more when you do – not less.)
8. … And they own their mistakes.
Insecurity tends to breed artificiality; confidence breeds sincerity and honesty. That’s why truly confident people admit their mistakes. When you’re truly confident, you don’t mind occasionally “looking bad.” You realize that that when you’re genuine and unpretentious, people don’t laugh at you. They laugh with you.
9. They only seek approval from the people who really matter.
You say you have 10k Twitter followers? Swell. 20k Facebook friends? Cool. But that also pales in comparison to earning the trust and respect of the few people in your life that truly matter. When we earn their trust and respect, no matter where we go or what we try, we do it with true confidence.
What do you think? What would you add to the list? 








Source:  Post entitled 9 Qualities of Truly Confident People by Amy DeWolf 

Monday, January 13, 2014

Are You Guilty of These 7 Deadly "Thinking" Sins?

Chances are, what you've been THINKING over the past two weeks is a likely indicator of how the coming year will shape up for you.

So before you get too far into this amazing year ahead, I've come up with the "7 Deadly THINKING Sins" for you today and wanted to explore them with you.

Here they are and the perspective you need to take steps to eliminate them:

1. "I'll do it tomorrow." The truth is you're never going to feel like doing what needs to be done. We all fool ourselves into thinking there will be a better time in the near future.

* Anything you're putting off isn't going to get any easier.

* The most successful people are very good at taking care of the most important tasks at hand. Some things are uncomfortable, and it's necessary to push through that discomfort. Start with baby steps and build up your tolerance for addressing what challenges you most!

2. "I can't do this. I can't stick with anything." If you don't think you can do something, you'll probably prove yourself right. This is especially true with the big stuff.

* Remember that it's not about discipline. It's really about focus, motivation and mindset.

* Tell yourself that you can do it. Remind yourself that it's more about getting motivated and applying yourself consistently. Discipline is only a good tool in the short-term. Limit yourself to one big goal and get excited about it.

3. Thinking that someone else's success impacts you negatively. It's erroneous to believe that only a limited number of people can be successful. There's room for everyone.

* It might be lonelier at the top, but that doesn't mean there isn't room for you. You can be successful too.

* When others do well, you're actually better off being happy for them. You can examine their success and learn from it. You'll also come to realize that other truly successful people will be happy when you succeed as well.

4. "It's too late for me." We all have missed opportunities from our past, but that doesn't mean it's too late. People in their 60's have attended medical school and law school. Others don't get married or have children until later in life.

* Some things do take a significant amount of time to achieve, but that doesn't mean you can't get started today.

5. "I'll never be successful." Everyone fails at something along the way to success. The good news is that failure can be the best way to learn. But focusing on your failures just causes you to feel bad all the time.

* Focus your attention on your successes. Look back over your past and remember all the times you were successful. Make a list of your past successes and add your new successes to the list as they happen.

6. "Why is this happening again?" Unpleasant things just happen. It's a normal part of life. However, just like our failures, if we spend our time dwelling on them, we make ourselves miserable and attract more of that misery.

* We all suffer at times, but that suffering passes and makes room for positive things. Avoid dwelling on the negative and look forward to better times.

7. "I can be happy once I have (accomplished or earned) ______." It's unreasonable to hold yourself back from happiness until you've achieved some milestone. Unfortunately, once that goal is reached, there are more goals that follow. Putting off your happiness can become a harmful
habit.

* It's important to learn to be happy with where you are and what you have. That doesn't mean you have to be completely satisfied or become complacent, but you might as well be happy in the meantime.  Negative thoughts have a tremendous impact on your happiness and success.

Article by Intuitive Life Coach, Speaker Author Stephanie Mulac



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Stephanie Mulac
Email:
mulacsites@gmail.com









Cyber Hygiene and Top Security Controls

In this digital age, we rely on our computers and devices for so many aspects of our lives that the need to be proactive and vigilant to protect against cyber threats has never been greater. However, in order to be as secure as  possible, we need to use good cyber hygiene – that is, making sure we are protecting and maintaining systems  and devices appropriately and using cyber security best practices.

Many key best practices are outlined in the Top 20 Critical Security Controls, managed by the Council on CyberSecurity. These Controls assist in mitigating the most prevalent vulnerabilities that often result in many of  today's cyber security intrusions and incidents. The Center for Internet Security (CIS) provides free, PDF-formatted  configuration guides (Benchmarks) that can be used to implement the Controls and improve cyber security.

Secure Your Wireless Network 
Before the days of wireless (Wi-Fi) home networks, it was rather easy to see who was linked into your home network; you could simply follow the wires. You wouldn’t allow a stranger to connect to your network, so check to  see who is connected to your wireless network. The first step is to lock down your wireless network with a strong  password and encryption. This will prevent people who don’t have the password from connecting to your network.

While there are fewer wires to follow, you can still follow some digital breadcrumbs to see who is connected to your  network. Connect to your router (for more information refer to the manufacturer’s user guide) to see who the clients  (the connected devices) are. Are there more devices connected to your network than you expect? If there are  some devices you don’t recognize, change your security settings and passwords. Don’t forget about your printers,  many of which can connect to your network and are Wi-Fi enabled

Many key best practices are outlined in the Top 20 Critical Security Controls, managed by the Council on CyberSecurity. These Controls assist in mitigating the most prevalent vulnerabilities that often result in many of  today's cyber security intrusions and incidents. The Center for Internet Security (CIS) provides free, PDF-formatted  configuration guides (Benchmarks) that can be used to implement the Controls and improve cyber security.

Securely Configure Your Systems and Devices 
The “out-of-the-box” configurations of many devices and system components are default settings that are often set for ease-of-use rather than security. This often results in vulnerabilities that offer easy targets for hackers to exploit, often using automated programs that scan for holes. To mitigate risk, systems and devices should be configured according to industry-accepted system hardening standards.

Secure Your Browser and Browser Add-ons 
Cyber attackers search for programming errors and other flaws in web browsers and associated plug-ins in order to exploit them. These vulnerabilities, if successfully exploited, can give cyber criminals access -- and sometimes control over -- your computer system. To minimize these risks, keep your browser(s) updated and patched, and set to auto update. In addition, keep any programs (known as plug-ins) updated and patched as well, particularly if they work with your browser (such as multi-media programs and plug-ins used to run videos, for example), block pop-up windows, as this may help prevent malicious software from being downloaded to your computer and consider disabling JavaScript, Java, and ActiveX controls when not being used. Activate these features only when necessary.

Back Up Your Data 
Be sure to back up your important data so you can retrieve it if your computer fails. Most operating systems provide backup software designed to make the process easier. External hard drives and online backup services are two popular vehicles for backing up files. Remember to back up data at regular intervals and periodically review your backups to determine if all your data has been backed up accurately.

Protect Your Administrative Accounts
Administrator or "admin" accounts give a user more control over programs and settings for a computer than a typical user account. If an intruder accesses an admin account, he could potentially take over your computer. Non-administrator accounts, or guest accounts, can limit the ability of someone gaining unauthorized access. It is important to change the default password on your admin accounts and to always log on to your computer as a non-administrator or non-admin account.

Another aspect to protecting admin accounts is to change default passwords on your devices. Many of them are published on the Internet, so be sure to change them to something unique and strong. Default passwords are especially prevalent in routers, wireless access points and other networked devices.

Use Firewalls
Many computer defaults are set for ease of use, which is convenient not only for us, but also for cyber criminals. Cyber criminals can use weak or unnecessary services as a first step to compromising your computer. Many computers and routers already come with a firewall built in to prevent malicious access to these services. It is recommended that you set the firewall to the securest level you think is appropriate: if this is a laptop you’ll use for traveling and connecting to public networks, it is recommended that you choose the strictest level of security and only allow exceptions for services you need. You can always relax the controls if necessary.

Update Your Applications, Software and Operating Systems
Even though you may be diligent in keeping your software up-to-date, you are still at risk from malware infections. Malware can infect your computer from a variety of different vectors, including compromised websites, malicious attachments in email, and infected thumb drives. This is why strong malware defenses are crucial. Anti-virus and anti-spyware will scan your files to see if there’s any malware in the files. It may even tell you if you’re about to download a potentially malicious file. Update your anti-virus software regularly. Keeping applications, software, and operating systems patched will help keep you more secure by providing you with the most recent and secure version.











Resources:

http://www.counciloncybersecurity.org/

http://benchmarks.cisecurity.org/downloads/benchmarks/